1, foot bath powder

Adding foot bath powder can well dredge the meridians of the feet, so that muscles will not become a backlog. This foot bath method is more suitable for some friends who often sit, and they can take a bath every day. Foot bath powder can be bought in some big pharmacies. It would be better if there is a doctor's advice. Not only foot bath powder can be added to foot bath, but also traditional Chinese medicine. Some Chinese medicines are of great help to the meridians of the feet.

Step 2 massage your feet

In the above foot bath powder and traditional Chinese medicine, we can also cooperate with massage, that is, press down from the thigh and pat it properly to promote the blood on the feet and release the muscles on the feet. Push down and press down, you can increase your feet, not press down online. Pressing down in order can make the feet less thick. As long as you press the button when soaking your feet, of course, you can also press the button when you are sitting and free, so you can naturally achieve stovepipe.