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What are the benefits of eating dandelion for women's health? Five benefits of women eating dandelion!
Dandelion is a common weed, which contains amino acids, vitamins, protein and other nutrients. It can be eaten or used as medicine. The Chinese Medicine Code records that dandelion is cold and bitter, and it has the effects of clearing away heat and toxic materials, eliminating carbuncle, promoting diuresis and removing dampness. So, what are the benefits for women to eat dandelion?

Dandelion is a common medicinal material with cold and bitter taste, which contains vitamins, amino acids, choline, inulin and other ingredients. Among them, the rich inulin can reorganize the intestinal environment, improve mineral absorption, and often drink dandelion water, which has the functions of moistening the intestines, relaxing bowels, eliminating stool, preventing fat accumulation and promoting fat burning, and has a certain weight loss and slimming effect. Therefore, dandelion water is good for women who love beauty, pursue perfect figure and want to lose weight.

Anti-inflammatory and acne-removing dandelion has the effects of clearing away heat and toxic materials, resisting bacteria and diminishing inflammation, and removing fire, and can be used for treating carbuncle, swollen throat, red eyes, swelling and pain, hepatitis and stomach fire. It has a good curative effect on acne caused by excessive internal heat, and can be taken orally or externally. Dandelion combined with mung bean can enhance the efficacy of clearing away heat and toxic materials. Women with acne can eat dandelion and mung bean soup in moderation, which is nutritious and delicious, and can also relieve acne inflammation. Honey has antibacterial and anti-inflammatory effects, and can be mixed with dandelion to make facial mask. External application can clear dirt and sterilize, clear fire and eliminate carbuncle. Drinking dandelion soaked in water often can relieve the redness and swelling of acne, dilute the acne marks on the surface, and have an auxiliary effect on acne.

Dandelion contains vitamins, protein, trace elements, fat, carbohydrates and vitamins. Rich in vitamin C, it has the functions of anti-oxidation, whitening and fading spots, and can relieve dull spots. Traditional Chinese medicine believes that freckles are mostly caused by yin deficiency and excessive fire, so dandelion has a certain curative effect on freckles, dandelion has anti-inflammatory and antibacterial effects, and it also has a good curative effect on dermatitis and eczema. For women with long spots, you can drink more dandelion tea and rose tea, but pay attention to the dosage.

Improving gynecological inflammation in women is related to hygiene habits, unclean behavior and living habits. It is a common recurrent disease. Dandelion is a perennial herb, which has anti-inflammatory, bactericidal, heat-clearing and detoxicating effects, contains choline, sterol and other effective components, and has diuretic, diuretic and antibacterial effects. Dandelion has a certain effect on treating gynecological inflammation, but it can only be used as an auxiliary treatment. For example, pelvic inflammatory disease and urinary tract infection, dandelion can be used as an adjuvant treatment. Other gynecological inflammation suggestions are under the guidance of a doctor.

Dandelion is a common weed, which contains amino acids, vitamins, protein and other nutrients. It can be eaten or used as medicine. The Chinese Medicine Code records that dandelion is cold and bitter, and it has the effects of clearing away heat and toxic materials, eliminating carbuncle, promoting diuresis and removing dampness. So, what are the benefits for women to eat dandelion?

Dandelion can prevent breast diseases from entering the liver and stomach meridians, clear away heat and toxic materials, eliminate carbuncle, disperse mass, diminish inflammation and relieve pain, and can be used to treat breast abscess and acute mastitis. Traditional Chinese medicine believes that mammary gland hyperplasia is caused by phlegm-dampness accumulation and stagnation of qi and blood, while dandelion has the effects of clearing away heat and toxic materials, diminishing inflammation and resolving stagnation, so it can be used as an auxiliary treatment drug for mammary gland hyperplasia. Women often drink dandelion water, which is good for preventing breast diseases. If you have symptoms of breast disease, you should go to the hospital for examination in time.

How do women eat dandelions? Dandelion rose tea is better.

Dandelion root 2g, rose1g.

working methods

1. Wash dandelion roots and roses;

2. Make a dandelion rose tea bag and soak it in water every day.

Efficacy: Eliminating carbuncle, dispersing stagnation, soothing liver and regulating qi, beauty beauty.

Dandelion jujube raw materials

Dandelion 10g, red dates 3g, honey 5g.

1. Wash dandelion and red dates;

2. Put it in a cup and pour it into boiling water;

3. Cover and add honey after 10 minutes.

Efficacy: Nourishing the liver, expelling toxin and promoting hematopoiesis, beauty beauty.