Efficacy and function of sour pomegranate
1. antivirus
Pomegranate contains many natural medicinal ingredients, especially pomegranate phenol, which is a natural antiviral substance. It can inhibit the activity of many viruses and reduce the harm of these viruses to human body.
2. Prevention of hyperglycemia
Pomegranate is a fruit with a particularly low sugar content. Usually people eat more sour pomegranate, which can prevent hyperglycemia. Eating sour pomegranate will not absorb sugar, but also accelerate the metabolism of sugar in the body. It can also regulate endocrine, promote insulin production, obviously enhance human glucose tolerance, and make people's blood sugar in a stable and normal state.
3. Appetite and digestion
Pomegranate is rich in fruit acid and 16 acid. After being absorbed by human body, these acidic substances can promote the secretion of saliva and gastric juice, and can cause mild irritation to gastrointestinal tract, which can improve its digestive ability. When people have poor appetite and indigestion, eating more pomegranate can improve their symptoms, but those with hyperacidity are not suitable for eating pomegranate.
stop bleeding
Because sour pomegranate is rich in nutrients, such as protein and some vitamin C, it has certain hemostatic and astringent effects on bleeding caused by traumatic injury. At the same time, moderate consumption of sour pomegranate can also enrich blood, prevent anemia, promote bone development and achieve the effect of strengthening bones.
lose weight
The acidic components contained in sour pomegranate can decompose the fat and some toxins in the human body after entering the human body, so that it can be quickly excreted. In addition, sour pomegranate can accelerate the metabolism of the body and promote the excretion of excess water in the body. Regular consumption can reduce weight and make people's health better and better.
Mineral supplement
Because sour pomegranate is a kind of fruit with high nutritional value, you can absorb and utilize the minerals contained in it as soon as possible by boiling water with sour pomegranate. Moreover, the water is rich in trace elements, such as calcium, magnesium and zinc. , can promote the body's metabolism and prevent the body from suffering from certain diseases due to lack of certain minerals. Therefore, in daily life, eating some sour pomegranate can absorb rich vitamins C and B, as well as vitamins beneficial to the human body such as vitamin A..