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What are the creative steps of aerobics?
The process of creating and editing refers to the steps and processes in the actual operation of creating and editing aerobics. Orderly carrying out these steps can improve the efficiency and quality of creating and editing, and help us analyze its structure and form, so as to facilitate the next revision work. There are many creative processes, but there are two main ones: the first one: the selection of target music and editing materials, the establishment of basic structure, the combination of actions according to creative principles, and the evaluation and modification of the whole set of actions according to the sequence of fragments. The second one: the selection and determination of the structural materials of the complete set of target ideas, the combination of actions, and the scoring according to the principle. Combined with the creation and editing of complete sets of music, evaluate and modify them in the order of complete sets 1. Setting a goal When a composer wants to create a set of music, the first step should be to set a goal, because only when the goal is clear, the creation has a purpose, so as to avoid detours or detours as much as possible. When setting a goal, you must first be clear about what you want to achieve through your routine, that is, what you create it for. When we think about this problem, we can start with the classification of aerobics. The first is for competition or fitness, and the second should be for specific purposes, such as fitness, selecting objects according to competition types such as function and objective conditions, and the expected results of the objects. The third aspect is the routine style. Decided the whole set of personality and artistic value. 2. Selection and splicing of music As another part of aerobics, music can't be ignored in creation. The music of aerobics should first conform to the characteristics of aerobics, and aerobics music should have a clear rhythm, enthusiasm and vigorous spirit. Secondly, according to the goal of composition, choose the style of music. It can highlight personality and play a leading role for exercisers. Next, the length and fluctuation of music can be determined according to the whole structure or specific requirements, or conversely, the whole structure and action can be determined according to the length and fluctuation of music. Music plays a vital role in creation. First of all, composers should seriously understand what music has given you as a whole. Then we should use our music knowledge to analyze music as much as possible. Let it be a part of our memory. When using published music works, we often have to edit them according to our own needs. When editing music, we should respect the integrity of the original music, that is, when we decide to choose a certain part of music, we should not destroy the basic structure of music, but serve us with these purposes. For example, songs often have the structure of A+B, A+B+A, (A+B)×3, A+A+B. When editing, you can cut off a whole paragraph or keep a paragraph. If you are sure to destroy the paragraph, you should pay attention to the natural integrity of the music before and after. According to our overall thinking, we can choose music with goals. When we get a piece of music, you should first consider whether it can move you. If it can excite you, especially stimulate your imagination and inspiration, then this song is what you want. After you get the music you want, you should listen again and again, feel, feel what he is describing, how he started a development, and especially don't let go of how the music transited. At the same time, we should divide the music paragraphs and plan which part of the music we want. After determining the music paragraphs we need, we should think about how to make these paragraphs connect and transition, and how to make them connect naturally, smoothly and uniquely. What we should especially consider is how to have a wonderful and novel beginning and end. Finally, we can use the equipment in our hands to cut and edit music. Example 1 original song: (suppose the time is 2'28 ") prelude (4*8)…A section (8*8)…B section (4*8)… intermission (2*8)…A section (8*8)…B section (4*8)… End (. ... end (2 * 8) ... dynamic sound 0.5 * 8 * * m 19*8 three. The selection and collection of materials mainly depend on the usual study and accumulation. After the goal is determined, select those actions that are suitable for the goal in the creator's material library. Aerobics, for example, has exercise value and is easily accepted. What are the difficult movements and transitional movements of competitive aerobics, and which movements are personal movements, especially those original movements, and so on. The choice is often not one-off. At the same time, if there are conditions, we should take the materials to the combination and test them first to see if they are feasible and effective. Through these two steps, we can initially determine the specific actions to be taken in the creation. 4. The basic structure is the skeleton, which erects the whole set to make it complete. The structure of aerobics should be scientific, clear and orderly. The basic structure of aerobics should be done according to the principle of aerobics creation, while the structure of competitive aerobics should be established according to the commonly used three basic parts, which is different from the purpose of aerobics. Usually, the three parts of competitive aerobics are: when establishing the structure according to the principle of creation, we should consider the constraints and constraints of music in the structure. Music is closely related to the complete structure, including phrases, transitions, fragments and terminations. Generally, a concert is at the beginning-overture and end-end, and in these overtures and ends, the rhythm and orchestration of music are often very unique and attractive. We should seize this opportunity and use our imagination as much as possible. When we want to conceive a routine, we should first consider the items that we are most familiar with aerobics, what kind of music and movements we are most sure of, and then repeatedly imagine how the routine begins, develops and ends according to the requirements, and what the general framework looks like. If you have a clearer idea, you can carry out specific operations. Example 2 begins to develop and ends.

Modeling-deployment and manipulation, performance, difficulty contraction-promotion-modeling 5. Combine actions according to the principle of creation. After completing a clear goal, establishing a structure, and selecting materials, you can combine actions. A combined action is an action group that connects more than two single actions in series. When connecting these actions, we should follow the principle of creation. When combining actions, you can combine actions in complete sequence, break the sequence, combine them in primary and secondary order, or create other action combinations in structural order according to the actions felt by the creator. When we get the music we want, after repeated analysis, we know the music like the back of our hand. We must consider our behavior. You can first consider those representative movements with obvious styles. Then there is the choice of the main action. What do we need? We can combine these actions into an action combination, and these combinations should correspond to the paragraphs of music. After completing these tasks, we should consider the next step. Example 3 We choose the music prelude (2 * 8)- section A (8 * 8)- dynamic sound 0.5*8-section B (4 * 8)- intermission (2 * 4)- ending (2 * 8)-removing the dynamic sound before and after 0.5 * 8. It is divided into five parts: prelude+paragraph A+paragraph B+interlude+ending. We can choose any piece first, such as: Intermittent Music 4/4 * * 0 * | * * 0 * | # * | * 0 *-|

Action: Step-Step-Step-Step-Step-Step-Step-Step-Step-Step-Step-Step-Step-Step-Step-Step-Step-Step-Step-Step-Step-Step-Step-Step-Step-Step-Step-Step-Step-Step-Step-Step-Step-Step-Step-Step-Step-Step-Step Sixth, the organization that completes the whole set of actions in complete order When the basic action combination is completed, we can arrange the action combination according to the structural framework to see if the connection is smooth. If there is a vacancy, we should fill it with actions or combinations. Seven, evaluation and modification When a set of actions is initially completed, preliminary exercises should be carried out first, and then evaluation and modification should be carried out, so that the whole set tends to be reasonable and perfect. The evaluation work can be done independently by the creator or invited by relevant experts. The evaluation of aerobics can refer to the principle of creation, evaluate the exercise value, and evaluate physical indicators, such as heart rate, oxygen consumption, muscle and joint activity. On the other hand, whether it may cause injury, whether the movements before and after are smooth, and finally evaluate its entertainment, interest and artistry. Competitive aerobics should be evaluated according to the rules and principles of creation. If the complete set is insufficient, it should be revised with reference to the creative principles. Modifications are usually made after the whole set is created and edited, but sometimes the modifications are also made at the same time. When creating and editing, be careful not to get too entangled in details. If you are too entangled, you will often get into trouble in creation and editing. After the whole set is created and edited, we can make a comprehensive analysis and comparison to make the whole set more reasonable.