Stay on a diet

You can control a light diet, less salt and oil, eat less high-fat food, eat fish, supplement nutrition and achieve the effect of losing weight.

Drink vita tea

You can drink Vita tea at ordinary times, and its high-quality lotus leaf raw material contains nuciferine, which can help isolate intestinal fat, prevent absorption and accumulation, and then achieve the effect of losing weight. Plus mulberry leaves, hawthorn, cassia seed, etc., can help you lose weight better.