In fact, since her debut, Rulu's acting skills have attracted everyone's attention and recognition, and most of her TV dramas and movies have also been loved by the audience. However, Rulu herself said that she has a fatal point, that is, she has a big skeleton. Once she is a little fatter, she will look bloated. Although she is 17 1, she often becomes the object of being spit out when standing with other stars.
Although Rulu has passed the stage of being a beautiful girl, as an actress, her figure and face are her own weapons, and her acting skills and abilities are her own specialties, which are indispensable. To this end, Rulu made up her mind to join the ranks of losing weight, finally nirvana, and once again appeared in front of everyone with a youthful and beautiful hot figure. For Jiang Xin, being able to gain the affirmation and recognition of the audience must have paid a thousand times of sweat behind it.
Rulu himself bluntly said during the interview that losing weight is actually very simple. The most important thing is to keep your mouth shut and open your legs. Keeping your mouth shut means eating less high-calorie food, mainly fruits and vegetables. On the one hand, it can effectively control diet, on the other hand, it can maintain a healthy body. After all, people eat too much oil smoke, which is not good for their health. In this process, Rulu also mentioned one thing, that is, drink more water. As we all know, water is the source of life. Drinking more water can promote the metabolism of the human body, thus adjusting the balance of the body from the inside.
Hold your legs, which means more exercise. We have known since childhood that if we want to have a good figure, we must keep exercising. But now many people often sit for a whole day because of their work, and they have no time to do sports at all. Over time, people's various functions are not exercised, and it is easy to get fat. For Jiang Xin, the favorite sport is swimming, which can not only achieve the effect of fitness, but also increase vital capacity.
Now Rulu, who once again appeared in front of the audience, looks like a different person in time, with an oval face, a swan neck, slender limbs and a rugged figure. Netizens no longer call Rulu the "slightly fat goddess". Rulu, who has lost weight, seems to prefer to wear a suit. A mature, steady and sexy style appears in front of everyone.
Although stars pay more attention to their appearance and figure, for many people, having a healthy figure and graceful posture is definitely the pursuit of many girls, not only for others, but also for themselves. There is a good saying: "Everything looks good when you lose weight." So have you lost weight today? Did you punch in to lose weight like Rulu? Losing weight is something that everyone has to do all his life. As Rulu said, it is your responsibility to control your mouth and your legs. Only in this way can you really achieve the effect of losing weight.