Mild in nature, can reduce fire, regulate blood gas, promote blood circulation and beauty beauty, relieve fatigue, heal wounds, and protect liver and gastrointestinal tract. Long-term drinking can also help promote metabolism and play a role in losing weight and lowering blood fat.
Lemon is not only slimming, but also rich in vitamin C, which is very effective in maintaining skin tension and elasticity. You can drink a cup of rose lemon tea every day!
This is mainly because:
1. Roses are sweet and slightly bitter, and warm in nature. The most obvious effects are regulating qi and relieving depression, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain.
The medicinal properties of roses are very mild, which can warm people's efforts, relieve the depressed gas in the body, and have the functions of sedation, tranquilization and antidepressant.
Women often have some emotional irritability before or during menstruation, and drinking roses can play a regulatory role.
In today's increasingly stressful work and life, even if it is not menstrual period, you can drink more roses to calm and stabilize your mood.
At the same time, rose tea has the effects of regulating liver and stomach, nourishing liver, soothing liver and strengthening spleen.
Compendium of Materia Medica also records the efficacy of roses in regulating qi, stomach and liver.
Roses, especially pink roses, can cure chronic gastritis and hepatitis, as well as abdominal cold pain and stomach cold stagnation.
2, lemon can play a role in promoting fluid production, relieving summer heat, appetizing, preventing cardiovascular diseases, clearing away heat and resolving phlegm, resisting bacteria and diminishing inflammation. When you feel hot and irritable, the aroma of lemon can bring a fresh feeling and help clear your mind.
Attached is the brewing method of rose lemon tea for reference:
Ingredients: 8 roses and 1 fresh lemon.
1 Soak the roses in water, drain them, and slice the lemons (just three or four pieces, and keep the rest in the refrigerator for fresh use next time).
2 Put the washed roses into the teapot, pour 1000 ml of boiling water, stew for three minutes, and then put lemon slices for two minutes.
3 When drinking, add honey and mix well.
(The above contents are for reference only, please don't spray if you don't like it, thank you! )