I tried one of the recipes: 70g bag of original potato chips for breakfast, super-full hamburger with rattan pepper and chicken legs and diet coke for lunch, and shredded konjac with kelp, radish, bamboo shoots for dinner. I lost a catty the next day. Super surprise and full of confidence.
* * * I lost 5 kg on the first Monday and gained 9 kg in the first month. What spicy crayfish, barbecue, mala Tang, Chaoshan beef hot pot, the richness of the dishes makes me enjoy it, whether it is necessary or not, it is simply a paradise and a hell.
Moreover, the applet will push the recipes for three meals a day every day, so I don't have to worry about eating the next day. It's so touching.
Such a good recipe is free, but it is too voluminous to know how to make money.
Name of applet: high-energy diet.
You will thank me, hahaha.