Here are five delicious low-fat meal replacement snacks that you can eat in your spare time. Greed is not the way, but there is hope if you eat it!
1, Amberson whey protein bar
Recommended index: ☆ ☆ ☆ ☆.
Price: 12.5/ root
Heat: 180kcal
The most recommended must be put in the first place!
This brand is small and doesn't advertise much, so no one knows.
I found it by accident, too I bought it by luck and tried it. Now I think it's a treasure.
It is a little thing with low calorie, strong satiety, nutrition and delicious taste.
Talk about its heat, it is intuitive, only 180kcal.
Usually have a bowl of beef noodles for lunch. If you can't help adding another fried egg, the heat will soar to 600+ calories per minute.
Imagine me jogging for two hours. When I look at my sports bracelet, I only consume 392 kilocalories.
It is conservatively estimated that you can consume 400 kilocalories less when cooking a meal with this. Woo hoo!
2.konjac jelly
Recommended index: ☆ ☆ ☆.
Price: 1 1.5 yuan/bag.
Heat: 13 kcal/unit
Ultra-low calorie jelly has many flavors.
Konjac is a pure natural plant, rich in cellulose and water, and can also help regulate the stomach.
Small package and humanized design. You can open it as soon as you tear it, so don't worry about the juice splashing on your body.
It tastes sweet, it feels better in the refrigerator, and it is especially refreshing when it is chilled ~
And this has no additives, no pollution, no pollution, pure natural!
Eating in summer is really good for relieving summer heat!
3、? Naruisi soybean milk biscuit
Recommended index: ☆ ☆ ☆.
Price: 18.5 yuan/bag
Heat: 50 kcal
I really love this biscuit, sugar-free soybean milk biscuit! There are four different flavors. Personally, I prefer matcha and original flavor. Matcha tastes pure.
The taste is thick. If you bite it, it will slowly melt in your mouth, with a strong taste and a fragrant lips and teeth ~
Eat with milk or yogurt, simply don't be too delicious!
My mouth really itches when I'm chasing a play. You can use this to relieve your hunger!
In addition to sugar-free soybean milk series, Naris up biscuits also have low-sugar sandwich cake series. Although it contains sugar, a small bag is 57 calories!
4. Russian bagel biscuits
Recommended index: ☆☆☆
Heat: 15kcal/ block
Price: 9.5 yuan/bag
This bagel is the kind that you can't stop eating! It tastes fragrant and crisp, which was my favorite taste when I was a child. Six different flavors, super rich choices ~
The point is that it contains no oil. It's healthy, and it won't be full of oil. And the 250-gram oversized bag is only 9.5! Watching a play and eating a melon is a must-have snack. It's delicious and cheap, and you're not afraid of gaining weight!
5. Thai small boss seaweed roll
Recommended index: ☆☆☆
Heat: 1 1kcal/ bag
Price: 15/ box
Little boss seaweed roll! This is also a star snack, 0 fat and high fiber, crunchy and crunchy taste is super good!
Because I like spicy food, I especially like spicy food. This is refreshing/(ㄒㄒㄒ)/
Every time I eat, I tell myself that I can only eat one pack, otherwise I really can't finish one box at a time.