Inspirational quotations from yoga
1, yoga is external practice and internal practice.
2. Spiritual yoga: adjustment, cultivation and transcendence.
It's never too late to practice yoga in life.
4. Meditation is the yoga of the mind, and yoga is the meditation of the body.
When irrigation is something that can be done, it is natural to do so.
6. Fear says that illness and suffering will increase as you get older.
7. Why can we irrigate our bodies and let drought happen?
8. Learning is very interesting, and you can learn a lot from yoga.
9. Sensitivity needs stability and must be maintained through fixed practice.
10, your body is suffering from incurable diseases such as drought and famine.
1 1, you may unconsciously return to the lifestyle you have been addicted to.
12, yoga helps to maintain the best resistance, which is what we call a healthy state.
13, it is best to start like this, and keep the regularity and rhythm of practice at the beginning.
14, practice is to create order in you. As far as your present situation is concerned, you are in a state of chaos.
If you want to imitate me now, you will definitely suffer, because I have been practicing yoga for more than half a century.
16, the best way to make this "I" disappear is not through asceticism, yoga, fasting, no! But through creation.
17, practice is to create your inner order. Now you are a mess, completely out of control.
18, meditation? The first move to contact yoga. It was also the first move to calm me down. Empty yourself and get rid of it.
Yoga is a way to connect the conscious and unconscious. Only by changing the unconscious will your life have a different meaning.
20. In yoga, there is a beautiful impression. A snake swallowed its tail. The beginning is the end, and the end is the beginning. The only thing that goes on like this is the human heart.
Yoga famous sayings
1. Your body is suffering from incurable diseases, such as drought and famine.
2. So, you can all do yoga.
It's never too late to practice yoga in life.
Fear says that when you get older, diseases and sufferings will increase.
5. They said:? I think I can do it! ?
6. Similarly, once you have experienced Samadhi, how do you know that you are always alert and aware if you don't continue to practice afterwards?
7. But I didn't do it for fun.
8. I have also met thousands of students on five continents.
I have been practicing yoga by myself for more than fifty years.
10, you must wait for yourself to reach that position.
1 1. You may be fifty or sixty years old, and you are wondering if it is too late for me to practice yoga in my life.
12, because we don't want to know life and death, fear comes.
13, early fun used to be the goal, but now it seems to be incidental and secondary.
14, perhaps because of fear. What caused fear?
15 then, why don't I face death happily?
16. Some people talked about the danger of yoga and the risk of injury.
17 but if you say:? Am I old? Blood circulation will naturally go backwards.
18 unfortunately, this is what the brain thinks, but this is what the knee has to do.
19. A person who can't stand walking is sure to fall down, and so is yoga.
20. But why haven't I said such a thing so far?
Classic quotations from famous yoga masters
1. If there is a shadow in front, there must be sunshine behind. If your current yoga encounters a bottleneck, then your future yoga will definitely have unlimited space.
2. It is important to practice yoga poses, but it is more important to maintain correct posture in daily life. Asana is an instantaneous posture, and posture is a solidified posture. It is most important to keep yoga in the state of sitting, lying and walking.
3. There are many ways to practice yoga, and different ways of practice have formed the so-called different schools. There is no difference between schools, just like there are different trees in the forest, but each tree has the same goal. Growing in the direction of light. Different methods of practice in different schools are aimed at opening up our wisdom and potential and bringing us into a state of joy and peace.
4. What yoga really practices is the heart, a carefree heart, just like the four sentences taught by Indian philosophy, no matter who you meet, he is the right person; No matter what happens, it is the only thing that will happen; No matter when things start, it is the right moment; It's over, it's over.
5. Mr. fu lei said, Now I am convinced that this is an evil influence. It's artists who have been playing tricks, not artists? Art is the end, and skill is the means. People who always pay attention to the means will inevitably forget the purpose. ? On the road of yoga practice, is it the same? Evil influence? When we struggle with asana again and again on the journey of yoga, have we forgotten the purpose of yoga Quiet.
6. Each school of yoga has its own characteristics and strengths. It is difficult for us to really combine Iyengar with Ashtanga, just as it is difficult for Chinese medicine to combine with western medicine, Chinese painting with oil painting, and Confucianism with Catholicism. Chinese medicine talks about the whole, while western medicine talks about the part; Chinese painting pays attention to artistic conception and oil painting pays attention to realism. Confucianism stresses human relations, while Catholicism stresses God. Iyengar emphasizes the accuracy of individuals, while Astonga is a complete series.
7. In the domestic yoga circle, you will often meet extreme people and like real people. I have been thinking, why does yoga make people like this? Then I thought there was one in yoga? The edge of the limit? That's a lot of harm. Just holding? The edge of the limit? This idea is paranoid. Artists always push themselves to the edge, which is the edge, the peak and the limit. Most of them are paranoid about art. Yoga people should not be paranoid!
8. The British novelist Mao Mu said that every shave is a philosophy. 108 times the Japanese-style seemingly mechanical movement is actually full of philosophy. No matter how trivial the move is, as long as it persists day after day, something with similar ideas will always emerge from it. Any ordinary life, as long as it has a pair of eyes for discovery, can turn iron into gold and decay into magic, thus growing flowers of wisdom.
9. Yoga is a balanced art, a golden mean and a degree of mastery. Don't be too competitive to become utilitarian, and don't be too carefree to make progress. There is a saying that without utilitarianism, there is no enterprise.
10, learning yoga is like learning a foreign language. A single gesture is a word, several action combinations are phrases, and a routine is a sentence. You can't just memorize words, phrases and sentences when learning a foreign language, and you can't just practice a single posture without practicing combinations and routines when practicing yoga.
1 1. Yoga is like a kind of spiritual comfort to me, and it is also a bit like practice. I will do yoga when I am unhappy, and I will do yoga when I am particularly happy. I always get inner peace through yoga.
12. In yoga, asana is the basis of meditation. In asana, standing posture is the basis of sitting posture, sitting posture is the basis of forward flexion, forward flexion is the basis of torsion, and backward flexion is the basis of handstand. In meditation, Darana is the basis of Zen, and meditation is the basis of Samadha.
13, you don't need to know everything about it before doing a yoga pose. The purpose can be perfect, but you don't have to do everything. Just like Pandora's box, each answer contains more questions. The process is always more important than the purpose. Purpose is of course indispensable, but the real purpose lies in the continuous improvement of people themselves. The perfection of posture can only be achieved in the process of practice.
14. Every wise book is equivalent to a meditation room. You can walk in, sit quietly and understand your own truth and answer.
15, learn to release yourself when practicing yoga. The forty-sixth sentence of the second volume of the Yoga Sutra says that when all efforts are relaxed and the heart is integrated into infinity, the posture is mastered.
16, yoga people can be simply divided into four types: confused type, intelligent type, intelligent type and conscious type. Practice yourself very painfully, very confused; It is smart to practice yourself comfortably and happily; It is wisdom that makes others comfortable and happy; What makes you and others feel comfortable and happy is awareness.
17, life is so simple-yesterday, omitted. Today, cherish. Tomorrow, fight for it. That's right. Hold on. Wrong, give up. Hungry, eat. Sleepy, sleep. Tired, yoga.
18. On the road of yoga practice, don't neglect your body, don't burden your mind, don't disguise your spirit, let your steps be light and keep yourself happy. Simplicity is the background color of our life, tranquility is the strength of our life, freedom is our yearning for life, and happiness is our pursuit of life.
19, Yoga posture, please walk slowly, waiting for your stiff body, your shortness of breath, and your wandering soul.
20. When the language is pale, silence is talking; When the body is still, breathe in yoga. When breathing stops, the soul is in heaven.