What are the benefits of drinking purple cabbage juice to keep skin healthy? Purple cabbage is rich in sulfur, which can kill insects and relieve itching and effectively prevent various skin diseases. And eating purple cabbage often can also treat allergies.
Weight loss and constipation prevention Purple cabbage is rich in cellulose, which can promote gastrointestinal peristalsis, accelerate food digestion, reduce cholesterol in the body, discharge waste in time, and effectively prevent constipation. Moreover, the iron in purple cabbage can increase the oxygen content in blood and accelerate the burning of fat, thus achieving the purpose of losing weight.
Sterilization and anti-inflammatory Nowadays people are prone to catch cold and inflammation, especially in the onset season of colds. Be sure to eat some purple cabbage in moderation
Treatment of ulcer Purple cabbage can promote the healing of ulcer, especially suitable for people with bad stomach.
3 What are purple cabbage and purple cabbage grape juice? Materials: purple cabbage 100g, 20 grapes, apple 1 piece.
Accessories: appropriate amount of honey
Steps:
1. Prepare all the materials,
2. Purple cabbage and grapes. Put the apples in the pot, soak them in a little salt and wash them.
3. Cut the purple cabbage into small pieces and the apple into small pieces.
4. Then put the ingredients into the blender.
5. Alternately put in various ingredients.
6. Stop after squeezing out the juice.
7. Pour the juice into the cup and add a little honey to drink.
Efficacy: Iron in purple cabbage grape juice can increase the oxygen content in the blood, help the body burn fat, and is of great benefit to losing weight. Grapes can also have antithrombotic effect and prevent angiogenesis. This kind of juice can not only lose weight, but also nourish blood and beauty.
Purple cabbage honey juice raw materials: honey, purple cabbage.
Exercise:
1, select safe vegetables, then open the leaves, add a spoonful of salt in clear water, and soak for 10 minute, or soak in rice washing water;
2. Tear the purple cabbage into pieces;
3. shred the purple cabbage and put it into a blender; Add 1: 1 cold water (or ice water. )
4. Add another spoonful of honey and see how much you like to quantify.
5. Beat it with a blender and drink it.
Efficacy: The chemical composition of purple cabbage contains cysteine and high-quality protein, which is an important element to help the liver detoxify. Drinking purple cabbage honey juice can not only treat fatty liver and alcoholic hepatitis, but also prevent liver function damage.