Dance Skills: 1, Dance Skills: Hold the hind legs. 2. Practice the flexibility of the legs and cross the heels in place first, and then move up after reaching softness. 3, waist strength dance walking skills.

First of all, correct breathing can make dancers enter the dance state better and faster. Not only dance performances, but also many artistic performances, the performers will take a deep breath slowly and let themselves enter a state of balance and stability. At the beginning and during the dance performance, if you don't breathe correctly, you will feel nervous and count your breaths. Therefore, a good breathing state can help dancers better enter the state of dance performance and make dance movements in a more beautiful and coordinated state.