lose weight

Nourish kidney qi

reduce phlegm

cancer prevention

Moisturizing beauty

Hyperglycemia

Lower cholesterol

Manual steaming

Someone's taste

peppery taste

The preparation time is 5 minutes.

cooking time

material

condiments

Wax gourd 300g

condiments

oil

2 teaspoons

refined sugar

1 teaspoon

garlic

Proper amount

Chopped pepper

Proper amount

The practice of chopping pepper and wax gourd

1.

Peel the wax gourd, remove the pulp and wash it.

2.

Cut the wax gourd into thick slices and put it on a plate.

3.

Peel and chop garlic.

4.

Remove the oil from the pan and fry the minced garlic in the pan.

5.

Stir-fry chopped peppers in a pan.

6.

Stir-fried with white sugar. Turn off the heating

7.

Stir-fried chopped pepper is put on wax gourd.

8.

Steam the wax gourd in a steamer.

Steamed and served.

Finished product drawing of chopped pepper and wax gourd

Cooking tips

Chopped peppers taste softer when fried in oil.

If you like spicy food, you can fry it without sugar

The steaming time of wax gourd is flexible, subject to the maturity of wax gourd.