Hello, you can try the online fat reduction training camp of FeeApp, and the effect is very good. Through the reasonable combination of diet, exercise and living habits, it is helpful to achieve the effect of reducing fat. The cycle of fat-reducing camp is 28 days, and the general supervisor will have a warm-up period of about one week. During the fat-reducing camp, I lost 20 Jin in 40 days, from 180 to 160. The effect is quite good, and my friends in the same period have lost weight 10 kg. You can learn about it.