Du Haitao succeeded in losing weight, reaching the peak of her face and hitting G-Dragon directly? Netizen: Shen has a good eye.
Du Haitao In fact, Du Haitao has always given the impression that he is particularly fat. Plus, she is tall, so everyone looks particularly strong. Many netizens have been persuading him to lose weight. Recently, some netizens found that he seems to have lost a lot of weight. As soon as he mastered it, he knew that Du Haitao had recently taken the initiative to strengthen exercise and lost 30 pounds. He has to admit that every big fat man is a growth stock. As long as he loses weight, he will definitely shock anyone. This doesn't mean that Du Haitao will look like Korean artist gd G-Dragon as soon as he becomes thinner.
Du Haitao's slim appearance has reached its peak, and her figure is particularly excellent. Many netizens feel that Shen is not mistaken. There is no doubt that everyone knows how difficult it is to lose weight and how difficult it is to lose weight successfully. Everyone is curious about how Du Haitao lost weight. He also enjoys his weight loss method on social networking platforms. Let's take a quick look at them.
In the case of slimming, Du Haitao is very strict in the management of his diet. During the slimming period, he only eats miscellaneous grains, and of course he doesn't touch some ingredients with high vegetable fat, high calorie and high sugar. He will continue to eat some fresh fruits, vegetables and protein, so as to better supplement the necessary nutrition. That kind of food is low in calories and can make the body function normally.
In addition to keeping your mouth shut, it is also important to keep your legs open. For him, every time after dinner, he will take a break and then go to the gym for training. Everyone knows that he often enjoys photos of himself exercising in the gym on social networking platforms. According to the photos, we can see Du Haitao. This time, it can be said that it is very hard to be thinner. That will not only allow netizens to supervise themselves together, but also record their weight loss changes.
Through continuous efforts, Du Haitao finally achieved his overall goal. Taking a photo with Shen now is nothing like beauty and the beast, but handsome guys and beautiful women are particularly suitable. It is not difficult to see that Du Haitao's way of losing weight is particularly reasonable. Whether boys or girls want to lose weight successfully, they must act.
There are many ways to exercise now, and you don't have to go to the gym to train. If you are particularly busy at work and don't have unnecessary time to go to the gym, you can do some fitness exercises that you can do at home, such as jumping, plate support, push-ups, postpartum yoga and so on. If you like the outdoors, you can climb mountains and ride bicycles. This kind of fitness exercise can reasonably reduce fat and shape, in addition, it can improve the body's metabolic work ability, and immediately discharge the endotoxin and waste deposited in the body, so that the skin will get better and better.