An apple 80
A box of milk is 250ml, 2 10 calories.
How much is a bag of biscuits? . . ? 50g small package, 220 cards, 250g large package 1200 cards.
A pear has 60 calories.
A bowl of rice is 250 calories.
If you don't know, you can't calculate the exact weight. You can compare it yourself.