When you want to drink peach blossom tea, you can take five to eight dried peach blossoms, put them in a teacup and soak them in a small amount of boiling water, then pour out the water, rinse them again, soak them for three minutes, add honey to taste, mix them, cool them and drink them directly. The peach blossoms you put in can be brewed three or four times at a time.

Peach blossom tea can be drunk often, because people can absorb a variety of trace elements and amino acids, as well as some glycosides and kaempferia powder. After being absorbed by the human body, these substances can improve the functions of various organs of the body, replenish qi and blood, and are of great benefit to improving physical fitness and alleviating the loss of qi and blood.

Precautions:

The most remarkable effect of peach blossom soaking in water is laxative. If you have constipation or difficulty defecating, you can drink some peach blossom tea properly, but remember not to overdo it, otherwise you will have diarrhea and go to the toilet all day. You can only drink a small cup of peach blossom tea at most every day, and you can also cleanse your intestines.

Moreover, people with cold constitution should try not to drink peach blossom tea, otherwise it will be bad for the body and the body will be hot. You can have a small cup every day and taste the fragrance of peach blossom tea.

For the above contents, please refer to People's Daily Online-eight health-care scented teas that are most suitable for women.