Can a corset help you lose weight? Proper use of corset can really reduce weight and prevent internal organs from sagging. However, we should pay attention to choosing the corset that suits us. The corset size should be appropriate and the material should be comfortable and breathable. Wear it for a long time and keep wearing it for enough time every day, which will have a good effect. The appropriate wearing time of corset is about 8 hours a day. Just wear it during the day and take it off before going to bed at night.
Body-shaping clothes have a certain effect of thin abdomen and waist under the action of external force, but they can't be used to lose weight. After all, its effect is limited. Postpartum slimming mainly depends on a balanced diet and reasonable exercise. If postpartum conditions permit, you can keep exercising for half an hour every day and don't eat too greasy. It is not advisable for some treasure mothers to go vegetarian directly in order to lose weight, which is not good for treasure mothers' postpartum recovery and children's nutrition and health.
Harm of improper use of corset Although corset has many benefits, doctors will also advise pregnant women to use corset, but there are also some precautions in the use process. For women with caesarean section, it is recommended to use medical corset after delivery, which can prevent bacterial infection, and its tightness is reasonable, which can prevent organ sagging, help wound healing and help women recover after delivery. Women who simply want to lose weight should also buy regular products, because improper use of corsets will cause sagging internal organs.