Crocus sativus, also known as blue and crocus sativus, originated in Greece and mostly grows in Europe and the Mediterranean. Learn about the usage of saffron with me.

Saffron makes tea. Put a proper amount of saffron into a cup and add boiling water to brew for a few minutes. Insist on drinking every day, in addition to disease prevention and health care, there is also a good beauty effect.

Saffron soaked in wine. Soak saffron in wine according to a proper proportion. Drinking saffron soaked in wine can regulate menstruation, promote blood circulation, reduce swelling and relieve pain, and can also treat hematemesis. For example, the "Outline" says: "Those who vomit blood have one saffron and one ashless wine. Put the flowers in the wine and take juice from each soup. " It is pointed out that saffron wine has the effect of stopping vomiting blood.

Saffron mask. "The Essentials of Pinhui" records: "The main principle is to disperse depression and regulate blood, broaden the chest and diaphragm, stimulate appetite into the diet, nourish the body for a long time, and enjoy the color." Not only eating saffron can have the effect of skin care. After saffron is processed into powder, it can be mixed with honey and other raw materials to make a mask, which can be applied to the face to achieve a more beautiful and whitening effect.

Saffron soaks feet. After soaking feet in hot water, safflower can help promote blood circulation and menstruation, and regulate your endocrine system. Insisting on using it can promote sleep and enhance physical fitness.

Medicinal efficacy and function of saffron

According to ancient Iranian medical records, saffron can treat headache and toothache, and has diuretic, refreshing, beautifying, aphrodisiac, detoxification, blood pressure lowering and blood circulation promoting effects. Indians use saffron to treat fever, depression, arthritis, weakness and infertility.

China Yuan Dynasty's "Eating" records that saffron is sweet, flat and non-toxic. The main heart suppresses depression, and long-term eating makes people happy.

Ming Dynasty's Compendium of Materia Medica records that saffron is depressed, boring, appetizing, nourishing the body for a long time and pleasing the color.

Li Shizhen's Compendium of Materia Medica in the Ming Dynasty recorded: Crocus sativus: Crocus sativus came from Spain and Arabia, where it was a red and blue flower. In the Yuan Dynasty, it was used as food. According to Zhang Hua's natural history, the red and blue flowers in Zhang Qian are planted in the western regions, so this is a kind, or the local atmosphere is slightly different. It smells sweet and non-toxic. Indications: stagnation of heart-qi, qi stagnation and blood circulation. Long service makes people happy. Treat fear.

Modern pharmacological studies have found that crocus sativus can reduce the formation of atherosclerotic plaques, lower cholesterol and promote fat metabolism, thus achieving the effect of reducing blood lipids; Saffron can inhibit oxygen free radicals, thus achieving antioxidant effect; Saffron also has the functions of exciting uterus, promoting blood circulation to stop bleeding, resisting nephritis and promoting retinal artery blood flow.

In recent years, saffron has been widely used to treat coronary heart disease, angina pectoris and thromboangiitis obliterans, and has a good regulatory effect on hypertension, hyperglycemia and hyperlipidemia. Modern pharmacological studies have found that crocus sativus can effectively prevent and treat cardiovascular and cerebrovascular diseases and has good anticancer activity.

Saffron has been approved by the Ministry of Health of China and the Food and Drug Administration of the United States with the functions of enhancing immunity, lowering blood pressure, lowering blood fat, relieving physical fatigue, improving hypoxia tolerance, removing acne and relaxing bowels.

Beauty efficacy and function of saffron

Saffron has the functions of promoting blood circulation, removing blood stasis, dredging collaterals, cooling blood and removing toxic substances, diminishing inflammation and relieving pain, improving human immunity, removing toxic substances, caring skin, promoting sleep and improving energy, and is especially suitable for women. According to legend, Wu Zetian often used saffron as tea to achieve the effect of beautifying the skin. In addition, because saffron can lower cholesterol and promote fat metabolism, taking saffron regularly can also play a role in losing weight.