Current location - Health Preservation Learning Network - Slimming men and women - Grandma praised sweet potato glutinous rice!
Grandma praised sweet potato glutinous rice!
Ingredients: glutinous rice, sweet potato, brown sugar, oil (choose animal oil)

Exercise:

1. After the water is boiled, add the washed glutinous rice and cook for about 8 minutes (7-8 mature).

2. Pick up the water side by side.

3. Add fat to fry, or lard. Is there no vegetable oil?

4. Stir-fry the oil and pour in the sweet potato

5. Then pour in glutinous rice and add a little brown sugar first.

6. Then add brown sugar (a small amount for many times)

7. After frying, put it in a pot and steam it (about 40 minutes).

8. What does it look like after steaming?

9. If the brown sugar is darker, it will be more vivid.