Lotus leaf is the leaf of perennial aquatic herb lotus. Its chemical components mainly include nuciferine, citric acid, malic acid, gluconic acid, oxalic acid, succinic acid and other anti-mitotic alkaline components, which can effectively decompose body fat and excrete it.

Lotus leaf alkaloids can densely cover the human intestinal wall, form a layer of fat isolation film, prevent fat absorption and accumulation, improve greasy eating habits, have a strong oil repellent effect, and make you feel disgusted with dirty and greasy food gradually.

What effect does drinking lotus leaf water have?

1, down "three highs". As a kind of health tea, lotus leaf water has no immediate effect, but it has no side effects and can effectively reduce the "three highs", namely hypertension, hyperlipidemia and high cholesterol.

2. Relieve constipation. Lotus leaf water is rich in fiber, which can promote large intestine peristalsis and relieve constipation.

3. Drainage and diuresis. Lotus leaf water conservancy can expel excess fat from the body and retain electrolytes in the body. Suitable for sedentary office workers, people who are prone to edema, people with spleen deficiency and qi deficiency, but contraindicated for those with renal insufficiency.

4. Lose weight quickly. Aromatic compounds in lotus leaf water can effectively dissolve fat, remove turbidity and greasy, and prevent fat from accumulating in the body; Vitamin B 1, C and caffeine can promote the secretion of gastric juice and help digestion and fat elimination. In addition, tea leptin in lotus leaf water is a natural protein component for regulating appetite and energy balance. Tea leptin deficiency will inhibit metabolism, reduce energy consumption efficiency and lead to obesity. Drinking lotus leaf water can supplement tea leptin consumed by intestine.

5, a variety of effects. Lotus leaf tastes bitter and slightly astringent, and it is cool. Has the effects of relieving summer-heat, promoting diuresis, invigorating spleen, strengthening yang, removing blood stasis and stopping bleeding. Mainly used for treating summer heat, polydipsia, headache, dizziness, anorexia, abdominal distension, diarrhea and leucorrhea, which is very suitable for modern people's health care.

Extended data:

Matters needing attention in drinking lotus leaf tea

1. Drink lotus leaf water without dieting. After drinking for a while, you will naturally resent greasy food.

2. Obese people with weak constitution or deficiency of spleen and stomach should not drink lotus leaf tea. Blind or excessive drinking can lead to diarrhea and even dehydration in severe cases.

3, lotus leaf is cold, has hemostatic effect, and is not suitable for people with cold constitution, people who are afraid of cold and menstrual women.

Everyone has his own constitution. If you feel uncomfortable during drinking lotus leaf water, you should stop drinking it immediately.

5, buy lotus leaves must go to a regular pharmacy, so as not to hurt the body.

6. It is advisable to drink alcohol on an empty stomach.

7. Basically, you can drink 3-4 packs 3-4 times a day. People with constipation can drink 4 packs in the first week 1 day, which is more helpful for losing weight.

8. It is best to drink the first bubble of lotus leaf tea, and the effect of the second bubble is halved.

References:

People's Network-Lotus Leaf Water has many functions. Eight points to pay attention to when drinking diet pills.