First of all, tea polyphenols and caffeine have similar effects. Tea polyphenols and caffeine can effectively reduce the absorption and utilization of foreign fat in human intestine, promote the metabolism of fatty acids, accelerate the hydrolysis of fat in human body, reduce the accumulation of fat in human body, and effectively help human body reduce the chance of getting fat. Secondly, the current medical research shows that tea polyphenols can effectively inhibit the increase of cholesterol content in plasma and liver, promote the excretion of lipids in human intestine, not only help the human body lose weight, but also prevent hyperlipidemia and hypertension and reduce the occurrence of adverse cardiovascular diseases.

It can be seen that tea polyphenols can lose weight because there are ingredients that help the human body lose weight.