Mango milkshake: prepare 1 mango, peel mango, cut into pieces, put it in a cooking machine, add 150g yogurt, and start 1.5 minutes. If you are allergic to mango, it is recommended not to eat it.

Banana milkshake: 1 or 1 half banana, cut into small pieces, put into a cooking machine, add 150g yogurt, and start for 2 minutes. Because bananas have less water, they will be more delicate if cooked for a long time. Insisting on drinking banana milkshake has a certain stovepipe effect.

Apple milkshake: Choose crisp apples, peel them, cut them into small pieces, put them in a cooking machine, add 150g yogurt, and start1.5min.. Insisting on drinking apple milkshake has the effect of thin belly.