How to make your skin firm, your face also needs our constant maintenance. Tight skin on the face will make people look more energetic and the skin will remain in good condition for a long time. Staying at home is not whitening, so how to make the skin firm?

How to make skin firm 1 1, exercise method:

The effect of exercise to lose weight is all-round. If your face is really "swollen", a lot of perspiration after strenuous exercise can help the water to excrete quickly.

2. Diet:

Eat more fruits and vegetables that can reduce swelling and diuresis, such as wax gourd. If your face is fat because of huge muscles, please refuse chewing gum, sugar cane and other foods that exercise your chewing muscles, because they can only make your facial muscles stronger.

3. Bathing method:

Taking a bath at high temperature is a good way to lose weight, and taking a bath at high temperature can also slim your face. You can take a bath in the bathtub with a water temperature of 38℃ every day, and the water reaches your heart, and massage your face with face-lifting cream. It is advisable to take a bath for 20 minutes.

4, facial weight loss exercise:

Aerobic massage: In the process of massage, it mainly stimulates acupoints, temples, Sixiaguan points and cheek car points, which can effectively prevent facial fat. Preparation for aerobic exercise for 3 minutes: Step 1, press your hands from forehead to temple for 3-4 times; Step 2: Gently press the middle finger and the ring finger alternately on both sides of the nose, repeating 1-2 times, and then massage the cheeks in a spiral way, from the lower jaw to the ear, the middle ear and the nose to the upper ear, repeating twice; The third step is to gently pull the mandibular line alternately with the thumb and forefinger of both hands, and go back and forth from left to right for 3 times; The fourth step is to stroke the neck with the palms of your hands from bottom to top.

The main method of exercise is to help water out of the body and lose weight after exercise. The main method of diet is to eat some vegetables and fruits with swelling and diuresis, so as to make the muscles of the face more perfect. The main method of bathing is to massage the face with face-lifting cream to lose weight, and there are others about massaging the face and changing the usual way of washing the face to promote blood circulation and cell metabolism, thus making the face more nervous.

How to make skin firm 2 methods 1: use firming cream.

Girls can improve the relaxation of facial skin by using firming cream. Note that such firming cream can be divided into day cream and night cream, and the skin care function of day cream and night cream is different. Day cream is mainly used to repair fine lines of skin, resist the radiation of sunlight and ultraviolet rays, and prevent skin from aging ahead of time due to excessive sun exposure. The night cream is to deeply repair and tighten the skin at night. It also contains more nutrients, which can promote the blood circulation of the skin and provide nutrition for the skin during the night rest, thus firming the skin.

Method 2: Do a good job of sun protection.

The ultraviolet radiation of the sun will seriously damage the skin, leading to sagging and aging of the skin. Therefore, whether it is spring, summer, autumn and winter, the skin must do a good job of sun protection, apply sunscreen before going out, wear an umbrella and sunglasses when the sun is strong after going out, and do a good job of sun protection in an all-round way, which can effectively tighten the skin and prevent relaxation and aging.

Method 3: Wash your face alternately with hot and cold water.

Girls wash their faces alternately with hot and cold water, which can help the skin to tighten better. When washing your face, you can wash your face with proper amount of hot water first, and be careful not to get too hot. Open the pores first, then rinse them with cold water, which will shrink them, and then the girls can pat your face. Washing your face in this way can make your face firmer and prevent the skin from sagging, sagging and aging.

The skin is slack and droopy. The main performances are as follows

1, the decree pattern is deepened. Girls can see if their decrees are much deeper than before. If so, the skin on both sides of your cheekbones has begun to relax and age, which requires girls' attention.

You always look listless. If the girl has been listless, it means that your skin is completely lifeless, and your facial skin has begun to sag and decline, which is also one of the manifestations of skin relaxation.

3, wrinkles increase. If there are more wrinkles on girls' facial skin than before, it is also a sign of skin relaxation and aging. Wrinkles in the skin are also manifestations of cell aging and loss of elasticity and vitality of the skin.

How to make the skin firm 3 Firming facial massage 1: Lift chin

With the strength of covering the whole palm and finger pulp, first cover the left ear with your right hand, and then slowly slide along the chin to the right side of the chin. Then wrap your left hand around your right ear and slowly slide along your chin to the left of your chin, and do this alternately for three to five rounds. This action can improve the loose skin below and make the skin firmer.

Firming facial massage technique 2:: reverse massage

The method is to do a reverse zigzag massage from the temple to the chin along the hairline. Massage should be as slow as possible here.

Tightening facial massage technique 3:: Stretching the face.

Gently push the forefinger, middle finger and ring finger from nose to temple for three times, and then wrap the face for about 10 to 15 seconds. This method can tighten the skin while relaxing and calming the skin.

Tightening facial massage technique 4:: Press and rub the forehead.

From the temple to the center of the forehead, move the sawtooth up and down and gently massage. Like the first step, move slowly.

Firming facial massage technique 5: press and knead the face.

First, gently place four fingers in the center of the chin, then gently massage from the chin to the lower part of the ear, from the corner of the mouth to the center of the ear, and from the nose to the temple. Be careful to move slowly.