Cauliflower' fried rice without rice'

When it comes to actor Wallace Chung, everyone must be familiar with it.

Recently, I found that Wallace Chung's cooking is first-class, except for her high face value and vegetarianism!

After watching his "Happy Camp" video, cauliflower's "fried rice without rice" is a must, and the similarity with real rice is close to 96%!

-Wallace Chung version of cauliflower' fried rice without rice'-

Now, let's see how Wallace Chung's unique "fried rice without rice" is made!

In fact, the essence of this dish is to replace the ordinary brown rice/rice we usually eat with broccoli.

Wallace Chung said that he found cauliflower because there was a lot of oil in fried rice. And this recipe, he often makes it himself.

First, prepare the ingredients.

He used broccoli, cauliflower, mushrooms and coconut oil.

After the materials are prepared, the practice is also very simple.

The first step is to cut the cauliflower into small pieces and then beat it into granules with a blender.

Step 2, cut the broccoli and mushrooms into pieces respectively.

Step three, pour coconut oil into the pot and stir-fry broccoli and mushrooms.

Step 4, add a little coconut oil to the pot, pour in chopped cauliflower and stir fry, and add a little mushroom water to refresh;

Then pour the fried food into the pot and add black pepper and salt; Add onions when the vegetables are cooked; Then you can cook.

Even He Laoshi couldn't help exclaiming: It's like fried rice! So friends, did you get the same recipe? !

Maybe I haven't even "thought" about cauliflower, but it's comparable to real fried rice. And in contrast, healthier!

Wallace Chung often shares his three meals a day at the Weibo, from the small kitchen to his obsession with cooking. Seeing that he loves life so much, I can't help loving him more.