What is fire fruit?
Ginseng fruit, also known as "Sea Cucumber Fruit" and "Mars Fruit", originated in kalahari desert, Africa. It is a vine vine with shallow roots, 5-sided stems, hairy stems and oval leaves, alternate, climbing like a gourd, yellow flowers and monoecious.
The fruit looks as golden as mango, with a single fruit weight of 100-200g. It looks like a gourd with yellow flowers. The fruit looks as golden as a prickly mango, which is very beautiful and charming.
Foreign countries say it is a strange fruit from Mars, so it is called Mars fruit. Now it is cultivated in New Zealand, America, Australia, Germany and other places. It is a kind of four-season fruit planted many times a year. Fruits are like sea cucumbers and prickly olive melons. You can eat it directly with a straw. The flesh of Mars fruit is delicate, juicy and gelatinous, and contains many green seeds. It tastes sweet, has a slight aftertaste and is especially delicious.
Its nutrition is no less than cherry, and its vitamin C content is particularly high. Green pulp contains unique crude fiber, which has the effect of beauty and slimming after long-term consumption. The fruit has a mixed aroma of cucumber and cherry when it is nine-ripe, and tastes like a banana when it is fully ripe. When eating, you can cut the top, insert a thick straw and suck directly. If mixed with honey, it has excellent flavor and is a rare natural drink.
Efficacy of ginseng fruit
1. Eating ginseng fruit has the effect of skin care and beauty, which is very effective for skin whitening, but it takes a long time to get good results.
2. Eating ginseng fruit can promote digestion, enhance physical fitness, effectively enhance the overall quality of the body and improve the body's immunity.
3. Ginseng fruit has antibacterial and anti-inflammatory effects, and can also improve the symptoms of poor sleep and let you sleep well.
4. Eating ginseng fruit can clean the intestines, and harmful substances in the body can be excreted as soon as possible to create a healthy environment.
Eating ginseng fruit can also prolong life, which is good for the elderly and can also be given to children, which can enhance the elements needed for children's development.
A complete collection of ginseng fruit practices
1, honey ginseng fruit
Ingredients: ginseng fruit 1 tablet, Baihua honey 1 small bag.
1. 1, the bought ginseng fruit is usually packaged in this way.
1.2, honey step of ginseng fruit 22. Take out the ginseng fruit and 1 bag of flowers honey.
1.3. Cut the ginseng fruit horizontally, and you can see the puree similar to cucumber and lemon. Dig them out with a small spoon and put them in a bowl.
1.4. Squeeze all the flowers and honey into a bowl and mix them evenly with the puree of ginseng fruit. Prepare a straw and you can suck it.
2, refreshing ginseng fruit
Ingredients: ginseng fruit 1 tablet, liaoshen 1 tablet, one tablespoon of honey.
2. 1. Soak Liaoshen with pure water. In this process, put it in the refrigerator for three days and change the water once or twice! After three days, take out the water and cook it on a small fire. Patiently watch the sea cucumber spread out completely. Then take it out to cool, clean the inside of the sea cucumber with scissors, and cut the thread. Finally, put it into pure water to continue foaming for two days. Take it out and heat it when eating. The remaining sea cucumber drain water can be frozen and directly heated for consumption.
2.2. Wash the ginseng fruit and cut it from the middle or upper part with a knife. Take out the green seed pulp and put it in a small bowl. Yellow flesh can also be eaten. There is a lot of crude fiber in it, which is very good. Don't waste it Take it out and eat it together.
2.3. Cut the sea cucumber into pieces, put it in a bowl with the ginseng fruit, and then add honey and stir well.
3, hot sauce ginseng fruit
Ingredients: Chili sauce, ginseng fruit.
working methods
3. 1. Wash the ginseng fruit with clear water first.
3.2. Cut the ginseng fruit with a knife and pour the contents into the cup.
3.3, according to personal preference, add appropriate amount of Chili sauce, mix well and serve.
Ginseng fruit is suitable for people
Ginseng fruit has high efficacy and high nutritional value, which can be eaten by ordinary people.
1, ginseng fruit is a natural drink for children's growth and development. Growing children need to supplement some nutrients, especially zinc, calcium, iron and magnesium, which can promote brain development, enhance bone health and stimulate appetite. Let children become smart and strong in the process of growth, so ginseng fruit is a natural nutrient for children's growth and development.
2. Cherry is recognized by the whole people as the king of enriching blood, because the iron content of cherry is also high, and according to authoritative testing, the iron content of ginseng fruit is four times that of cherry. Attention, women who love beauty, ginseng fruit with high iron content is definitely the best choice for blood and beauty! It can also achieve the effect of beauty beauty when applied to the face. It is cool, relaxed, free, non-greasy and easy to absorb.
3. Ginseng fruit is a rare sugar-free fruit, which is very suitable for the elderly and diabetic patients. At the same time, it promotes intestinal digestion and has excellent detoxification effect, which is also good news for constipation patients.
Can the seeds of ginseng fruit be eaten?
Mars fruit is the star of "detoxification, slimming, beauty and slimming" among the known fruits in the world. It is the gospel of ladies who love food. Its VC content is extremely high, and the green pulp contains unique crude fiber, which can instantly eliminate the greasy feeling after big fish and big meat, balance and reduce the discomfort caused by high-protein food, and has the effect of beauty and slimming after long-term consumption.
There are many people who usually eat pitaya. The pulp of ginseng fruit is delicate and juicy, gelatinous, with many green seeds embedded in it, which tastes sweet. The seeds of ginseng fruit are wrapped in gelatin, and the peel is rich in vitamin C and plant fiber. The aftertaste is slight, and it tastes particularly refreshing.
Its nutrition is no less than cherry, and its vitamin C content is particularly high. Green pulp contains unique crude fiber, which has the effect of beauty and slimming after long-term consumption. The fruit has a mixed aroma of cucumber and cherry when it is nine-ripe, and tastes like a banana when it is fully ripe.
When eating ginseng fruit, you can cut the top and insert a thick straw to suck it directly. If mixed with honey, it has a perfect flavor and is a rare natural drink. You can squeeze it into juice to drink. Can be used in fruit salad. Cooked food with high-grade seafood such as sea cucumber and abalone has better nutrition.
Fresh food can be processed according to your own taste. Some people like to eat sweet, cut and watered with honey, while others like to eat spicy food with hot sauce.
Ginseng fruit can also be eaten with meat and seeds. After eating its green seeds, it can promote gastrointestinal peristalsis and has a good health care effect on human stomach.
Conclusion: Through this article, we know that eating ginseng fruit is very beneficial to our health. Eating ginseng fruit has the function of skin care and beauty, which is very effective for skin whitening, but it will have a good effect if eaten for a long time. In addition, you can also try to do it for your family according to the methods provided in the article.