Among bean products, I like tender tofu best, which is an excellent choice for eating vegetables. A piece of tofu and some shrimps are rich in protein. Moreover, this dish is particularly delicious, easy to be digested and absorbed by the human body, and suitable for families with old people and children. This time, I want to share with you a method of shrimp and tofu soup, which can be done in 5 minutes. This dish is simple, nutritious and delicious, and it is a good choice for home cooking or banquet. This kind of shrimp bean curd soup is lower in fat and healthier, so you don't have to worry about getting fat if you eat too much.
Tofu and shrimp are a perfect match. Boil for 5 minutes and take out. Simple and delicious nutrition and low fat.
Making method of shrimp bean curd soup:
Spare ingredients: shrimp 150g, tender tofu 1 box, onion 1 root, 2 salted eggs, a little salt and 2 tablespoons starch;
Production process: step 1, naturally thaw the shrimp, remove the head and shell, put it into a small bowl, add a little salt and starch, gently knead it by hand, rinse it with tap water, and control it to dry for later use;
Step 2: Wash the onion and cut it into chopped green onion, mince the ginger, take out the salted yolk from the salted duck eggs, remove the packaging, cut the tofu into small pieces, put it in a wok, heat it, and add the shrimps;
The third step is to stir fry. When you see the shrimp change color, take it out first, leave the bottom oil in the pot, add the salted egg yolk, crush it with a spoon, stir fry the salted egg yolk, add the chopped green onion and Jiang Mo, continue to stir fry for fragrance, and add 500ml of water to the pot;
Step 4: Boil the water, add the bean curd, add a little salt to taste, cook for 1 min, turn the shrimps fried in advance again, mix the starch with a little water to form water starch, and pour the water starch into the pot. Thickening;
Step five, watch the soup become sticky, and finally sprinkle some onion leaves to decorate it. Then the food will be ready. Turn off the fire and put it in a bowl while it's hot.
Bian Xiao concluded: Shrimp bean curd soup is rich in color and delicious. This dish combines color, fragrance and various ingredients. Shrimp and tofu are rich in protein and are a natural couple. This dish is very simple and doesn't need much time. It will be ready in five minutes. It is simple, nutritious and delicious. And the calories are low, so girls can eat with confidence. Thanks to the addition of salted egg yolk, this dish looks golden and beautiful. Just watching can make people appetite, and if you like it, you can learn. Cooking skills:
1. When the frozen shrimp is thawed, if it is too late to thaw naturally, it can be put in cold water instead of hot water, otherwise it will destroy the quality of the shrimp. Of course, you can also use ready-made shrimp directly and add starch and salt. Squeezing can thoroughly clean the dirt on the shrimp surface, so I will use this trick every time I clean it;
2. When the shrimp is fried, the fire will quickly stir up. When you see the color change, take it out at once. Shrimp is not recommended to be cooked for too long, the meat will get old. Therefore, I suggest that you fry it well in advance and put it back in the pot before cooking. Remember to fry the egg yolk a little, and the food will look more beautiful;
3. Onion powder and ginger can help to remove fishy smell, and both are indispensable. Remember to use tender tofu or lactone tofu instead of old tofu, otherwise it will affect the taste. This dish is thickened with water starch, and it looks more sticky and brighter without too much seasoning. Simple collocation can highlight the exquisiteness of ingredients.