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After giving birth, how can I lose weight?
After giving birth, the child is very fat. Don't worry. Generally, you will lose weight in a few months. If they don't lose weight, they can lose weight through exercise. You can download aerobics and practice it every day. You can also sign up for a fitness class and take time out to exercise every day. Please talk privately about exercise, and you will certainly achieve satisfactory results, better than before pregnancy. Because the child is breastfeeding, he can't go on a diet, otherwise there will be no milk. If you don't have time to exercise, you can lose weight with a milkshake. I have a friend who has been giving birth for several months and still weighs 140 kilograms. She is in a bad mood and loses her temper all day. Later, she was introduced to drink milkshakes to lose weight. After three months, she lost 30 pounds, became well-proportioned and looked good, but it was a little expensive. Drinking milkshake for 30 kilograms of fat is more than 10 thousand yuan, and it is still possible if conditions permit. If you don't want to give up, you can only do it through exercise.