Current location - Health Preservation Learning Network - Slimming men and women - How to make healthy homemade slimming tea
How to make healthy homemade slimming tea
1, sanxiang tea

Ingredients: Rose, Jasmine, Fructus Aurantii, Chuanxiong, Lotus Leaf, each 3 yuan, 2500ml of water.

Practice: brew with boiling water and drink tea every day.

Function: This medicine tastes sweet and has no toxic or side effects. It is suitable for simple obesity, can reduce weight, lift qi and lower blood pressure, and is suitable for drinking in all seasons.

2. Hedysarum Eucommia Tea

Ingredients: Hedysarum 5 yuan, Eucommia 5 yuan.

Practice: Boil the above materials with 1000cc water instead of tea for 20 minutes.

Function: diuresis, eliminating edema.

3. Aesculus chinensis tea

Materials: 3 yuan, 5g of green tea, water 1500cc is suitable for patients with gallstones and hypertension.

Function: diuresis, detumescence, it is an obesity and water tea, but it should be stopped between menstruation and diarrhea.

4. cassia seed tea

Ingredients: raw cassia seed 5 yuan, 2 yuan for tea and licorice, 2000cc of water.

Practice: soak in boiling water, do not drink tea.

Function: This prescription has a good curative effect on obesity and constipation. If you have constipation, you should use raw cassia seed.

5. hawthorn tea

Ingredients: hawthorn 3 yuan, salvia miltiorrhiza 2 yuan, chrysanthemum 1 money, water 1500cc.

Practice: decoction for future generations to drink tea.

Function: Eliminate accumulation. Remove fat and lower blood pressure, which is mostly used for obesity, hyperlipidemia and indigestion, especially for people who like to eat meat.