1. Relieve cold symptoms: Ginger osmanthus tea is rich in antiviral components, which can relieve cold symptoms, headache, cough, sore throat and other discomfort.

2. Improve indigestion: Both ginger and osmanthus can promote digestion, which can help people with indigestion and flatulence to relieve symptoms.

3. Relieve menstrual pain, dysmenorrhea and other symptoms: Ginger has the function of warming yang and dispelling cold, while osmanthus contains aromatic components, which has the function of promoting blood circulation and dredging collaterals. The combination of the two can relieve menstrual pain and dysmenorrhea.

4. Lose weight and slim down: Ginger osmanthus tea helps to promote metabolism and increase calorie consumption, thus achieving the effect of losing weight and slimming.

5. Anti-oxidation and anti-aging: Osmanthus fragrans is rich in flavonoids, which has good anti-oxidation and repair effects and can prevent and delay aging.

6. Lowering blood sugar: Ginger has the effect of lowering blood sugar, while osmanthus contains polysaccharide, which also has a certain effect on lowering blood sugar. The combination of the two can help regulate blood sugar levels.

7. Dehumidification and detoxification: Ginger osmanthus tea has the effect of diuresis and detoxification, which can help to eliminate excess water and toxins in the body and help to maintain good health.