Grapefruit can't be eaten with cold fruit.

For example, cantaloupe, watermelon, pear, banana, kiwi, persimmon, water chestnut, wax gourd and pitaya are all cold fruits. The reason is that grapefruit itself is cold. If these fruits are eaten with grapefruit, eating too much cold food in a short time will easily aggravate the cold in the body, stimulate the stomach and cause physical discomfort.

Suggestion: Eating grapefruit should be 2 hours apart from eating cool fruit.

2

Grapefruit can't be eaten with any vegetables.

1, bitter gourd and other cool vegetables

Bitter gourd, purslane, houttuynia cordata, aloe, kelp, laver, bitter vegetable, bamboo shoots (slightly cold), laver and other cold vegetables should not be eaten with grapefruit, because both are cold foods, and eating together is not good for your health.

2. Vegetables rich in vitamin decomposing enzymes such as cucumbers.

Cucumber, pumpkin, carrot and other vegetables rich in vitamin decomposing enzymes are eaten together with grapefruit, which will decompose the content of vitamin C in some grapefruit and reduce the absorption of vitamin C by human body. It is also a food that should not be matched.

three

Grapefruit can't be eaten with any meat.

Eat cold meat together.

Similarly, grapefruit is cold, so it should not be eaten with seafood powder, Corbicula fluminea, snail (cold), razor clam, snail, otter meat, snail, duck blood, horse meat, earthworm, duck meat, crab and other cold meats, otherwise it will aggravate the coldness in the body, stimulate the stomach and produce various kinds of meat.

Suggestion: Eat cold meat 2 hours after eating grapefruit or eat grapefruit 4 hours after eating cold meat.

four

What else should I pay attention to when eating grapefruit?

1, don't eat on an empty stomach

Grapefruit is rich in fruit acid, and sometimes eating some cold fruits, such as eating on an empty stomach, is easy to stimulate the stomach and aggravate the cold in the body. It is recommended to eat 2 hours after meals.

2. You can't eat it if it is not cooked.

Immature grapefruit contains more tannic acid, which will stimulate the stomach to secrete a lot of gastric acid after eating, causing gastrointestinal discomfort. Therefore, when buying grapefruit, you must choose grapefruit with good maturity, such as grapefruit just picked. It is recommended to eat it after 3 days, and the taste will be sweeter.

3. Peeled grapefruit can't be stored for a long time.

Peeled grapefruit will lose water quickly because it is not protected by skin, and it is also vulnerable to bacterial invasion. If you don't eat it as soon as possible, it will go bad easily. Of course, the peeled grapefruit can be wrapped in plastic wrap and then put into the refrigerator for refrigeration, but it can only be kept for 2-3 days. It will rot and taste bad if it is left for a long time. Peel as many grapefruit as you eat to avoid wasting.