When can I wear slimming clothes after childbirth?
From a health point of view, you can wear a corset for one month after delivery, and it is best to wait until your body recovers. Because the corset has a certain pressure on the body, it can tighten fat and loose meat, and the body is still weak just after giving birth, and the natural recovery of function will be healthier for the inside of the body.
Six months after delivery by caesarean section is the best time to recover, and you can wear a corset. Because you have to wait for the wound on caesarean section to heal, the energy consumed and endocrine function will make your body in a state of high metabolism. After the wound of caesarean section is healed, wearing corset will help the internal organs displaced during pregnancy to return to their original positions, and also help accelerate the discharge of lochia.
Pay attention to ventilation while wearing body shaping clothes after delivery to prevent excessive heat and sweat from causing wound inflammation. Pay attention to body shaping clothes, change them frequently and keep them dry.
How long should I wear slimming clothes after childbirth?
It is not appropriate to tie the abdominal belt immediately after delivery, and the use time of the abdominal belt is different under different circumstances. Premature use of abdominal band after delivery is not conducive to lochia discharge and wound infection. Generally speaking, it takes three days to use the abdominal belt after delivery and ten days after caesarean section.
Abdominal band can effectively prevent obesity. The best time to tie the abdominal band in a day is usually half an hour to an hour before meals, and then put it on half an hour to an hour after meals. Bring the lower abdomen belt half an hour before meals to relax the waist and facilitate eating. Bring it half an hour after meals to tighten the waist and abdomen and avoid abdominal fat accumulation.
Of course, for the convenience of life, it is generally to take off the lower abdominal belt before going to the toilet and put it on after defecation. After all, it is impossible to go to the toilet normally with a belt on. However, you can also choose to wrap the abdominal belt before wearing underwear, so that you don't have to untie the abdominal belt every time you go to the toilet.
Although the abdominal belt can tighten the waist and abdomen well and avoid getting fat, don't wear it when sleeping at night. Because of its great elasticity and tight abdominal belt, it will affect blood circulation at ordinary times, especially when sleeping at night. For example, wearing an abdominal belt at night will affect the congestion function of the heart and is not conducive to good sleep quality. But also easy to cause ischemia, compression and necrosis of abdominal organs.