You can lose weight by bathing with salt, but this method is not useful for everyone. This method is useful for obese people with edema! In addition, crude salt can soften dirt and replenish salt and minerals in the body. Therefore, crude salt can not only lose weight, but also tighten and beautify the skin.

2 How to lose weight with crude salt? Before taking a bath every day, take a cup of coarse salt and add a little hot water to make it into a paste (to the extent that it won't fall off), and then apply it to the parts of the body that you want to lose weight, such as abdomen, thighs and arms. Take a rest for about ten minutes (you can also do some massage first, then rinse it with water), and then you can start taking a bath. If your skin is sensitive, you can't use ordinary coarse salt, you can buy more refined "bath salt" to use. )

The second way to lose weight with crude salt can also be used after bathing. First, sprinkle a spoonful of coarse salt on the palm of your hand and directly massage the whole body or the parts of your body that you want to lose weight, such as abdomen, thighs and arms, but remember to be light. Rubbing too hard will make the skin rougher (if the skin is sensitive, you can use "bath salt"). Although the crude salt diet is economical and safe, it may not take a day or two to see the effect, but it is still very effective to stick to it.

3 what should I pay attention to when losing weight with crude salt? 1. Massage is very important, which can promote blood flow and help water discharge, but remember to be light. Too much friction will make the leather coat rougher.

2, sensitive skin remember not to use edible salt or coarse salt, it will hurt the skin. The so-called coarse salt is not as fine as the salt we eat, just like the salt people used to eat. Salt particles can be large, small and uneven.

3. If you want to make a paste, you should pay attention to the ratio of salt and water. There is more salt and less water.