I am teaching Latin dance now, and I can feel its beauty.

I feel in good shape now. Thin waist and thin legs.

Because Latin is mainly the exercise of waist and legs. It is most suitable for reducing waist and leg meat.

You can keep the waist thin and Latin, and the thick legs can lose the meat on your legs.

You can have a try.

But when jumping, it is better to hold your chest out and abdomen in.