I suggest you visit more knowledge websites such as Zhihu, Shell and Mint. Now all the diet pills in the world have no effect. If we could really solve the worldwide obesity problem, someone would have won the Nobel Prize long ago. For example, there are many professional slimming positions in Mint.com. Only a reasonable diet and exercise are the best ways to lose weight, and no food can reduce fat.
I hope to adopt it as a thank you ~