Pomegranate is particularly rich in nutrition, containing a variety of nutrients needed by the human body, and is known as a strange fruit in the world or a famous fruit in Kyushu.
Pomegranate is rich in nutrition. Pomegranate is like a red gem. They are sweet, sour and juicy, and have high nutritional value. They are rich in fruit sugar, high-quality protein and easy to absorb fat. They can supplement human energy and heat, but do not increase the burden on the body. Pomegranate is rich in vitamins, especially trace mineral elements such as B, C, calcium, phosphorus and potassium, which can supplement trace elements and nutrients that the human body lacks. Pomegranate is also rich in a variety of acids, including organic acids and folic acid, which have health care effects on human body. Pomegranate is particularly rich in nutrition and contains many nutrients needed by human body. Fruit contains vitamins C and B, organic acids, sugar, protein, fat and minerals. Among them, the content of vitamin C is 1 ~ 2 times higher than that of apple, while the content of fat and protein is less, and the fruit is mainly fresh.
gallogen
Pomegranate contains an ingredient called ellagic acid, which has a strong antioxidant effect. It can protect cells from environmental pollution and ultraviolet rays, nourish cells and slow down body aging. Studies have shown that ellagic acid is more "powerful" in radiation protection than polyphenols contained in red wine and green tea.
Pomegranate polyphenols and anthocyanins
Pomegranate contains a lot of pomegranate polyphenols and anthocyanins. Its antioxidant activity is 3 times that of green tea and 20 times that of vitamin C. It can effectively neutralize free radicals, promote metabolism and expel toxins.
polyphenol
Pomegranate juice contains polyphenols, which is much higher than green tea. It is a superstar in anti-aging and cancer prevention.
Granatine
Pomegranate peel contains pomegranate rinine, which is an important anthelmintic drug, and also has therapeutic effects on kidney calculi's disease, diabetes and chyluria.
alkaloid
Pomegranate peel contains a variety of alkaloids, which has a strong antibacterial effect, can treat dysentery and inhibit skin fungi.
Tannin, alkaloid and ursolic acid
Pomegranate peel contains tannins, alkaloids and ursolic acid, which has obvious astringent and bacteriostatic effects and is a powerful medicine for treating dysentery.
lycopene
Pomegranate contains a high concentration of lycopene, which can prevent prostate cancer better than tomatoes and watermelons.
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