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What scented tea do you drink in summer to lose weight?
1, chrysanthemum tea

Chrysanthemum tea can withstand radiation. Chrysanthemum tea baked from white chrysanthemum and fine oolong tea is a must-have tea for office workers who are exposed to electronic pollution every day. Because chrysanthemum morifolium in tea has the function of detoxification, low resistance and elimination of harmful chemical or radioactive substances accumulated in the body.

2. Lemon tea

Lemon tea can not only lose weight, but also contain rich vitamin C, which is very effective in maintaining skin tension and elasticity. Brew two slices of dried lemon or fresh-cut lemon in boiling water for several times, or add honey to taste. Lemonade can quench thirst and dilute the desire to eat, so it can effectively inhibit diet, and with a total of *** 15 minutes of exercise every day, the effect will be very significant.

3. Lemon slimming tea

Citronella, rose, poria cocos, green tea, crystal sugar. First, put lemon tea and rose into a cup and brew with boiling water. After 5 minutes, add green tea bag and lemon juice, or add a little rock sugar to taste. Lemongrass and Poria cocos are good materials for clearing fire and reducing fat in summer. Adding roses can make the skin whiter and more tender.

4, osmanthus light body tea

Pueraria lobata 2 yuan, Poria cocos 1.5 yuan, Lotus 5 yuan, Astragalus membranaceus 1 Yuan, Osmanthus fragrans 1/2 teaspoons, put the materials together in a filter cup, add 250cc of 90-degree hot water for about 10 minute, and you can drink.

5. Pu 'er tea

Pu' er tea can reduce fat and flatten abdomen. Most China teas can promote fat metabolism, and Pu 'er tea is a master of eliminating excess fat. The elements contained in tea can enhance the decomposition of abdominal fat. Pu 'er tea has the functions of clearing away heat and promoting diuresis, resolving phlegm and promoting digestion, warming the spleen and stomach, and has a good slimming effect. Take a proper amount of Pu 'er tea and brew it with boiling water, one cup before each meal. A cup of Pu 'er contains only about 4 calories, and drinking pure Pu 'er is regarded as the most effective and healthy slimming tea.