Childhood heightening

Some booster devices are actually calcium tablets, but most of them are not filed and are suspected of false propaganda. Generally, the height booster can't increase the height. People's height is determined by congenital genetic factors and acquired nutritional exercise.

If the child's height is not ideal, you can try to promote growth and development in the following ways:

-Reasonable diet: eat more fruits and vegetables, and properly supplement foods rich in protein, such as eggs, lean meat and milk.

-Appropriate exercise: do more jumping exercises, such as skipping rope and other physical exercises, increase bone content and promote the growth and development of nasal bones.

-Develop a good schedule: don't stay up late and keep enough sleep.

It should be noted that each child's physical condition is different, and the specific methods to promote growth and development will be different. If you have any questions about your child's growth and development, it is recommended to consult a doctor or a professional dietitian.