Drinking lactic acid bacteria every night generally does not gain weight. Don't drink lactic acid bacteria drinks! It is a nutrient-rich fermentation bacteria, which has the functions of regulating intestinal flora, promoting the growth of beneficial bacteria, improving immunity, promoting digestion, relieving abdominal distension and diarrhea, and preventing constipation.
Tips: Pay attention to two points in the selection: 1? Look at the brand and choose a big brand, with good quality and good effect; 2 Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, whether it stands with consumers, and whether it is guaranteed after sale.