Honey can really lose weight. But it must be pure honey. It is difficult to buy pure honey now. Usually mixed with preserved fruit syrup. This thing will make you fat.

The role of linden honey:

(1) Nourish stomach and tonify deficiency.

(2) Clearing away heat and tonifying the middle energizer, detoxifying and moistening dryness.

(3) It has a certain sedative effect.

(4) It can relieve hypertension, heart disease, constipation and insomnia.