Stick to breakfast, lunch and dinner for a week. Can you lose weight by eating only one egg and one cucumber per meal? You can lose weight, but you will get gastroenteritis if you get fat. Don't lose weight like this, you must use a healthy and relaxed method! The following are my healthy and simple ways to lose weight: eating less meat, especially fat, and eating more vegetables, especially high-fiber vegetables such as celery, cucumber, wax gourd, leek, bean sprouts, bitter gourd and pepper, is the most effective way to lose weight! Eat less supper, eat less greasy fried food, eat no high-sugar food, and exercise more at ordinary times!
How thin you will be if you only eat cucumbers for a week! Dear Baidu knows friends! Glad to answer for you!
Two to twenty pounds, depending on its weight, eating only cucumbers will lead to nutritional imbalance.
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Eating only eggs and cucumbers a week can lose a few pounds, and eating no more than three eggs a week is not effective. Suggest exercise to lose weight
Eating only one egg and one cucumber every morning can make you slim down. Wow, although I know it's frustrating, I still tell you that it's impossible. Lose an average of 2 pounds a day. This speed is not good for my health, and your method is not good and unscientific. I've tried many ways, and skipping dinner is the most effective, but eat less breakfast and more lunch, or you'll feel hungry, but it doesn't work.
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How much can you lose weight by eating only one boiled egg in the morning for a month? I am now128kg, and you128kg. The key depends on how high it is and whether it needs to be lowered. However, even if you need to reduce it, what you lose in this way is mainly water. If you only eat one boiled egg a day, your nutrition will definitely not keep up, then your body will be finished, once your diet returns to normal.
One meter eight 180 kg boys should eat cucumber eggs every week, one egg in the morning, one cucumber at noon and one cucumber at night, otherwise it will be bad luck to lose weight and exercise more. Eat normally, exercise more, and don't stay. It is best to play basketball every day. You won't feel tired after such a day's exercise, but lying at home is really tired.
In a month or so, it will have an effect.
Does anyone eat only one egg, one fruit and one bottle of milk in the morning and one fruit at night? have
Eating two eggs in the morning and only cucumbers at noon and evening will make you slim down and lose 2 pounds a day. My personal experience!
Can you lose weight by eating only eggs and cucumbers a week? Yes, but it is easy to cause malnutrition. Moreover, you can't eat more eggs, and your cholesterol is high. An egg a day is more suitable. I also often lose weight. I found that hunger strike is the most effective, but it is also the most unsafe. Weight gain after normal eating. It is recommended to eat less for lunch and dinner, and eat less greasy and sweet food. If you can't do exercise, then walk more.