2, rice soup, raw material: selenium rice. Practice: After the water in the pot is boiled, add 200g of washed rice, boil it, then cook it into rotten porridge with slow fire, and take the upper rice soup to eat. Efficacy: Rice soup tastes sweet and is rich in protein, selenium, fat, carbohydrate, calcium, phosphorus, iron, vitamin C, vitamin B and so on.
3, egg yolk powder, raw materials: one egg. Practice: clean one fresh egg, put it in cold water, boil it for 5-7 minutes, peel off the eggshell, take out the yolk and grind it into powder. Then brew it into paste with water and feed it. You can also directly buy instant baby egg yolk powder on the market for brewing, which has better nutritional value.
4. Egg yolk mud, raw material: 1 egg. Practice: Cook the eggs, grind them into mud with a sieve bowl or spoon, add appropriate amount of boiling water or formula milk and mix well. Start with 1/8 yolk and gradually add it to 1/4 and 1/3 according to the baby's acceptance. Efficacy: supplement the iron that the baby is gradually missing. Egg yolk contains high iron content, and vitamins A, D and E are easily absorbed and utilized by human body after being dissolved with fat.
5, mashed potatoes, raw materials: potatoes. Practice: Peel a potato, cut it into small pieces, steam it, and grind it into mud with a spoon, then add a little water and mix well.
6, green vegetable puree, raw material: green vegetables. Practice: Wash a proper amount of Chinese cabbage leaves, add them to boiling water and cook for about 1-2 minutes, then take them out and crush them with a pulverizer, or grind them on a copper wire mesh to filter out the puree.
7, milk sweet potato paste, raw materials: sweet potato 1, milk powder 1 spoon. Practice: Wash, peel and steam the sweet potato, and grind it into mud with a sieve bowl or spoon. After the milk powder is ready, pour it into the sweet potato (potato) mud and stir well.
8, chicken soup pumpkin puree, raw materials: chicken breast 1 piece, pumpkin 1 small piece Practice: soak the chicken breast in light salt water for half an hour, then chop the chicken breast into mud and add a bowl of water to boil. Peel the pumpkin, steam it in another pot and grind it into mud with a spoon. When the chicken soup is cooked in a small bowl, filter out the chicken particles with sterile gauze, and pour the chicken soup into the pumpkin puree and cook for a while. Efficacy: Chicken is rich in protein, pumpkin is rich in calcium, phosphorus, iron, carbohydrates and vitamins, among which carotene is rich.