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What is the harm of being too thin?
1, affecting the natural health and beauty of the body.

2. Thin people are often weak and have relatively poor resistance, and are prone to some diseases.

3, thin body, less energy reserves, easy to fatigue, lack of physical strength.

4, the body is thin, because the abdominal fat is less, the abdominal muscle strength is poor, and it is easy to merge with visceral ptosis, such as gastroptosis.

Extended data:

After confirming the relationship between underweight and the risk of premature death, Dr. Joel Ray, a physician at St. Michael's Hospital of the University of Toronto, warned that people should emphasize "healthy" weight instead of overemphasizing weight loss, so as not to make people mistakenly think that thinner is better.

In Zhang's view, changing people's single aesthetic view may be the fundamental to put an end to the problem of excessive weight loss.

She thinks that "thinness is beauty" is not wrong, but it is wrong to regard thinness as the only most important aesthetic standard.

First of all, from the social and cultural construction, we should encourage people to form diversified aesthetics, which requires the joint efforts of cultural departments and media industries. Secondly, medicine, psychiatrists and psychologists should do more popular science to let people know that being too fat or too thin is not good; Finally, everyone should consciously cultivate multiple perspectives, not limited to appreciating a single beauty, but should consider their all-round development, because a person's value is not only reflected in appearance.

Of course, people who are really overweight should lose weight, but we should choose a scientific method. Moderate diet control and increased exercise are the only ways to lose weight.

Baidu encyclopedia-thin

People's Network-Being too thin is more dangerous than being obese.