1, adjust children's work and rest
The adjustment of work and rest habits has made children psychologically prepared to know that the school is coming. All work and rest habits are carried out according to the habits of going to school, the time of getting up and going to bed is adjusted, and the meals for one day are arranged on time. The adjustment of work and rest habits can be gradual. One-time forced adjustment may make children and parents unprepared, which requires adjusting habits one week before school starts. In this way, children's previous good habits can be consolidated and cultivated again, and they can also adapt to the learning state after school starts.
2. Prepare school supplies with children and make a study plan.
You need to prepare school supplies before school starts. You can discuss with your child what school supplies you need to prepare, and then go shopping with your child. This can change the child's relaxed and lazy mentality and accept the news of starting school from the bottom of my heart. You can make plans with your children, plan your work habits after school and have any plans and ideas for the new semester.
3. Create a learning atmosphere and gradually reduce children's entertainment time, especially playing electronic products, and consciously let children read more. In daily life, you can also take your children to the library and bookstore to calm them down. This is actually a way to create an atmosphere. In this way, children can gradually change their living habits unconsciously. The transition period is very important. During the transition period, children can study naturally and face the beginning of the new school year in the most relaxed state, instead of being full of tension and anxiety at the beginning of school.