1. When the alarm clock rings, get up without hesitation.

2. Quit sweets, alcohol, tobacco, carbonated drinks and fried junk food.

Keep reading for half an hour every day to increase your experience.

Insist on learning a new skill, not only to learn but also to learn the essence.

5. Keep exercising for at least 30 minutes every day.

6. Make a to-do list every day and follow it up.

7. Develop the habit of keeping accounts and save money regularly.

8. What needs to be done is recorded in the memo in time.

9. Stand against the wall for ten minutes every day to improve your posture and temperament.

10. Insist on going to bed before 9 pm and don't brush your mobile phone before going to bed. ?

1 1. Insist on getting up at 6 am, giving up ineffective social activities and not staying up late.

12. Buy only necessities and don't spend impulsively.

13. Insist on eating breakfast every day, with 8 glasses of water every day. ?

14. Upgrade your clothes and be sure to look good when you go out. Don't spare your legs, don't bow your head and play with your mobile phone.

15. With three jobs in hand, explore ways to make money. ?

16. Keep practicing calligraphy and keep learning new things and skills.

17. Insist on output (writing) and input (reading) to share a passage I have read: I can't see the difference between mixing one day and working hard for one day, I can't see any change in three days, I can't see any distance in seven days, but I will see different topics after one month, different gas fields after three months, a certain distance after six months, and a different life trajectory after one year.

18. If you continue to degenerate, all your talents will be taken away, and people around you who were worse than you will surpass you one by one by hard work. If you continue to be poor, no one will wait for you. "So self-discipline, work together, even if someone mistreats you, time will not mistreat you, and life will not mistreat you.