Drink ginger honey every day for one or two years 1, and lose weight successfully.
Many girls like to drink ginger honey water. Not only can ginger honey water be used in beauty beauty, but most importantly, as long as you insist on drinking ginger honey water once a day, you can lose weight. Ginger and honey in ginger honey water have the function of scraping oil and slimming. As long as you keep taking it, you will be able to get rid of excess fat and lose a lot of weight around your waist after two years!
2. The stain disappeared/the skin turned white
Many people don't know the effect of drinking ginger honey water for two years every day. The biggest role is to alleviate aging and fade spots and senile spots. Ginger honey water can make the skin tender, not only make the skin white, but also eliminate all spots or age spots on the face. Ginger is an expert in freckle removal. Gingerol in ginger can deal with free radicals to dilute all kinds of spots on face and body and make skin whiten again.
3, the skin is tender
Honey itself is very good for human skin, which will make the skin moist and transparent, and ginger can clean up the garbage in human blood. Making it into ginger honey water can not only supplement the vitamins and minerals that human body lacks, but also make the skin quality of human body change slowly. After drinking for 2 years, the skin will definitely become extremely delicate.
4. The body is getting warmer and warmer
Ginger is a hot food that can dissipate heat. As the saying goes, eating radish in winter and ginger in summer can keep you healthy all year round. It can not only sterilize, but also change the cold hands and feet of many women. If you insist on taking a small amount every day, it can really warm women's bodies and improve their cold constitution. Even in winter, you won't feel cold all over.
5, not easy to get sick
Ginger can sterilize, warm the lungs and relieve cough, relieve exterior syndrome and detoxify, and even promote the circulation of qi and blood in the body. Ginger capsaicin, which makes ginger spicy, can also kill many germs and bacteria on the body, and also has a good detoxification effect. Drinking ginger and honey water regularly will reduce the toxicity of the body, and the body will become very healthy and not easy to get sick.
Second, the method of making ginger honey water
Ingredients: ginger, honey
Production method:
1. Wash and peel ginger for later use.
2. Take out about 10g ginger and grind it into paste.
3. Pour ginger paste into the cup, and then pour boiling hot water.
4. Stir the Jiang Shui evenly, open the tea cover and let it cool to 70% heat.
5. When the water is cooled to 70% heat, add a spoonful of honey and mix it evenly before drinking.
Note: This kind of ginger honey water can be drunk by men, women and children. For health, it is best to drink it every morning or before taking a bath. These two times are most conducive to absorption.
Third, drinking ginger honey water continuously is taboo 1, and excessive drinking is not allowed.
Although ginger honey water is a good drink for the body, it is not good to drink too much. Especially those who want to drink for a long time, it is best to drink a small amount every day. If possible, it is best to hire a professional dietitian. Ginger is hot and honey is cold. Although it can be neutralized, it should be taken carefully. Excessive drinking is harmful to your health.
2. Avoid drinking alcohol on an empty stomach
Ginger honey water, like honey water, can't be drunk on an empty stomach, which will increase the acidity in our body sharply and even cause diarrhea or gastroenteritis in severe cases. Many people will drink it in the morning, but they must drink it after eating. In this case, the effect of ginger honey water is twice as effective.
3, patients avoid drinking
Ginger honey water can protect the body, but some patients really can't drink it. Long-term drinking will make your health worse and your condition worse. Diabetic people are typical people who can't drink ginger honey water, which will aggravate their condition. In addition, there are patients with liver cirrhosis, and drinking alcohol will aggravate liver fibrosis. People with yin deficiency are also not suitable for drinking.
Conclusion: Through the above introduction, I believe everyone has understood the effect of drinking ginger honey water every day for two years. After drinking for two years, not only will the body become thinner, but the skin will also become white and delicate, and even the markings will disappear.