How to lose weight by smelling? There are two ways to lose weight: direct smell and indirect smell. First, the smell affects the appetite and naturally achieves the purpose of losing weight. The second is to directly stimulate sympathetic nerve, promote the activation of special UCP protein uncoupling protein, and also achieve the effect of losing weight. ?
Does the smell affect appetite? Dr. Hirsch, who specializes in smell, believes that after filtering and analyzing the odor molecules entering the nasal cavity, human olfactory organs will immediately transmit information to the hypothalamus to control hunger, which will directly affect the brain's judgment on the degree of hunger, so the sense of smell will transmit satiety information to the brain much faster than the digestive system. Research shows that the color and fragrance emitted from the dining table can immediately arouse appetite and make people want to eat more. However, if you smell too much, there will be no strong conditioned reflex, which will dull your sense of smell and greatly reduce the temptation of food. In addition, women are born with a sharper sense of smell than men, so women are more suitable for this smell diet than men. However, it is worth mentioning that just smelling can't directly lose weight, but it is very helpful to improve the bad habit of overeating.
Smell helps to burn fat. For a long time, the way of receiving calories, the process of fat accumulation and metabolism will affect the effect of slimming. Many weight-loss products generate heat through massage to help fat break down into fatty acids. However, the decomposed fatty acids will still remain in the body and need to be burned through exercise, otherwise they will move to the thighs and buttocks. However, Dr. Takeshi Hariya, a research expert at Shiseido, found that the SLM perfume smell in four kinds of plant smells, such as grapefruit, pepper, fennel and Gracilaria lemaneiformis, can promote the special UCP protein which was originally decomposed by exercise, and help the fatty acids after fat decomposition to be further decomposed into heat, so fat can be burned without exercise. ?
The wonderful use of smell? Relieve the mood? Psychologist Dr. Cui: "Related research does show that the information of smell is faster than that of vision. The above smell can make the brain receive the information of food, which can ease the mood, calm down the mood, avoid wolfing down, and naturally reduce the food intake." ?
Stephen, a nutrition consultant for Mild Foods that Suppress Appetite, said: "We can't tell the taste of food because we can't smell it. Relatively speaking, food without sour taste does not particularly arouse people's appetite, but it also varies from person to person to a great extent. If the food is mixed with a taste you don't like, your appetite will naturally decline. " ?
Aroma stimulates nerves? Psychologist Dr.Chui: "When food is baked, it will produce a slight particle that can float in the air. When people smell this fragrance, it will make their nerves excited, so fast food restaurants will put French fries machines near the checkout counter to attract customers to buy. " ?
Sour taste greatly increases appetite? Stephen, a nutrition consultant: "Foods with high acidity are highly irritating, which can easily stimulate saliva and gastric acid secretion and greatly increase appetite. So if you want to lose weight, it is recommended to avoid eating sour food. "
The reason to lose weight by smelling grapefruit flavor can burn fat. The research results of Women's Slimming Research Center show that grapefruit oil, pepper oil, tarragon oil and Qiang sesame oil can stimulate the sympathetic nerve of human body most. SLM fragrance made of these essential oils can greatly stimulate sympathetic nerve activity after being inhaled by human body, so that human body can secrete "norepinephrine" and directly stimulate the activation of protein substance UCP which can burn fat in human body.
UCP can eliminate "neutral fat", the culprit of fat gain, promote its decomposition through caffeine substances, and improve the excitability of the central nervous system, which is also the method adopted by many weight-loss products in the past. However, after decomposing "neutral fat" into "free fatty acid", it will still change back to "neutral fat" without further action;
Activated protein UCP burns free fatty acids, which are converted into heat and emitted, and the fat is completely eliminated! It's like chopping a huge trunk into small pieces of wood, but it still occupies space in the body, but after burning the pieces of wood and cleaning up the ashes, the space is cleaned up! This is the principle of our thorough slimming.
The multiplication of "grapefruit oil" and "caffeine" has achieved the great cause of losing weight. At present, there is a product on the market that uses the principle of "aroma diet". This product not only contains caffeine that can decompose "neutral fat" when applied to the skin, but also contains SLM fragrance that can promote fat burning extracted from essential oils such as "grapefruit oil".
The combination of fragrance and caffeine can produce a magical multiplier effect. After application, the whole process of burning fat can be completed by inhaling fragrance and stimulating adrenaline secretion.
Just after taking a shower, gently apply the smooth cream of this product to any unsatisfactory part, and naturally complete the whole slimming process between the cool touch and the attractive aroma! Moreover, the fragrance of "grapefruit oil" can also inhibit fat synthesis, and it does not rebound after easy slimming. It is the most fashionable and elegant way to lose weight!