Eating 1-2 bananas a day won't make you fat. In addition, bananas are sweet and not suitable for eating after meals. You can eat one before lunch and eat it for dinner, which will help you lose weight better, but you can't eat bananas as a staple food. If you lose weight, you will rebound and do great harm to your health.

Just use Li Mei. It's the best and most satisfying I've ever used.

I haven't rebounded since I lost weight. In the future, we should control the diet of three meals, eat enough delicious food for breakfast, eat more vegetables and lean meat for lunch, which can supplement nutrition, and only eat two bananas for dinner, which can not only lose weight but also beauty beauty.

Excerpted from Baidu netizens, thank you.