Obesity is considered to be the result of environmental factors that lead to obesity, and it is also the adaptive response of human beings to intermittent satiety and hunger in the process of evolution. Drugs are used to increase energy consumption and suppress appetite. The function of diet pills can not be simply considered as "losing weight", but "keeping weight in a state of losing weight for a long time"
When eating a fruit diet meal, we should control the consumption of fruit, and we should not replace the staple food or even dinner with fruit. After all, fruit has no nutrition, so long-term use of fruit instead of dinner will affect health.