The traditional time-honored brand, with the saying that "thirst-quenching plum soup has been chilled for a long time, and it is famous without nine dragons", has won the reputation of "the first in Kyoto". At present, all the products are boiled naturally, which is authentic old Beijing sour plum soup. (I recommend)

Xin Yuanzhai:

Beijing time-honored brand, founded in Qianlong for five years, is said to have been made by the Xiao family according to the ancestral secret method of the court formula, which is very famous. Now the main promotion is "Jingshan brand" osmanthus sour plum soup, which has been blended with essence. I don't know why.

Master Kong:

Beverage manufacturers, from tea, fruit juice to mineral water, are all modern production, and sour plum soup is no exception. Fortunately, the quantity is large and the price is cheap and affordable.

In addition, from the list of ingredients, Jiulong Zhai is also better, and the oil-soluble ingredients are ebony, hawthorn and dried tangerine peel, and the effect should be good.

References:

Drinking is not fat! (Secret recommendation! )

Those who love drinking should know the following knowledge first, and then you can look at the four tips recommended later!

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Knowledge: Why can sour plum soup remove oil and fat? 》

Many people know that sour plum soup can relieve "greasy physique" and like such delicious food very much, but they can't help but wonder: sour plum soup has a high sugar content, even if the rock sugar is good, won't it gain weight after drinking too much? In other words, why can sour plum soup remove oil and fat?

Simply put, it is the main ingredients of sour plum soup that are at work. Both mume (Japanese plum) and hawthorn have the function of removing oil, while dried tangerine peel can inhibit the conversion of sugar into fat.

Perhaps more importantly, it is necessary to understand that sour plum soup contains sugar, and why it can reduce fat without gaining weight.

First of all, we must understand that sugar is not equal to lipids, or that sugar absorbed into the human body may not necessarily be converted into lipids. In fact, the sugar absorbed into the body will be used as the energy source to maintain the body's life activities, which is often not enough, and then protein and fat (mainly from fatty foods) need to be mobilized to provide energy. Only a large amount of excess sugar will cause excess and turn it into fat.

Secondly, in addition to the high sugar content of soft drinks, the sugar content of general drinks, including sour plum soup, is not impressive. Drinking a few hundred milliliters of sugar and calories a day can be offset by the following body feedback adjustment:

1, the hunger of human body mainly comes from the nerve reflex of insufficient blood sugar. The increase of blood sugar after drinking will reduce appetite, reduce food intake and digestion, and weaken the body's absorption of carbohydrates (sugars).

2. The absorption process of sugar itself will stimulate the body to increase the current metabolic rate (the body temperature rises when eating) and maintain inertia for a period of time. The increased calorie consumption during this period may be more than a small amount of sugar calories.

3. Sweet acid will stimulate the body to secrete more hormones such as adrenaline and accelerate metabolism.

Third, sour plum soup tastes sour, but it is actually an alkaline food. After drinking, it is helpful to neutralize the acidity of sugars and lipids and accelerate their metabolic decomposition.

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Through the above understanding, we can get four secrets to deal with sugary drinks:

First, try to drink drinks with low sugar content, such as black tea is better than cola, green tea is better than black tea, and it is best to be light as water!

Second, drink slowly, prolong the sugar absorption process, make the accelerated metabolism period of body temperature rise longer, and consume more energy unconsciously!

Third, drink before meals! The sugar in the beverage quickly enters the blood, causing nerve reflex regulation, reducing eating and sugar absorption.

Fourth, prepare some dried tangerine peel. If possible, always put some tea or drink!